Ever felt overwhelmed by the pressures of running a business? Indeed, the mental health challenges of female entrepreneurs can be significant. We unpack these challenges with our exclusive guest Andrea Rodnano, a mental health clinician and business owner. Andrea takes us on a personal journey revealing her experiences as the owner of Therapy Connection and Achieved with Andrea. She deciphers how mental health shapes our lives and the pertinent role of self-care in maintaining a balanced and productive life.
As the conversation unfolds, we delve into the changing dynamics of the modern workforce, where Andrea provides refreshing insights on the opportunities emerging for entrepreneurs. The discussion transitions from her journey as a non-profit director to a successful business owner, highlighting the importance of life experiences and lessons learned in shaping our current endeavors. Andrea presents a robust case for regular mental health self-check-ins, sharing her battle and the key warning signs she's known to recognize. The episode wraps up with a sincere discussion on how to support friends who may be struggling, making this episode an essential listen for anyone keen on understanding the intricate relationship between self-care, mental health, and entrepreneurship.
Offer: $20 off monthly of my social media membership
Link: www.achievewithandrea.com

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