In the latest Wellness Wahala Podcast episode, host Dr. Tomi Ademokun discusses:

• ​New Year Significance: Welcoming 2025 and Hebrew Year 5785, highlighting themes of prophecies, new beginnings, and God’s grace.
• ​Spiritual Insights: Exploring the meanings of numbers 5 (grace), 7 (divine perfection), and 8 (new beginnings) in the Hebrew calendar.
• ​Scriptural Reference: Jeremiah 29:11 in Nigerian Pidgin: “For di plan wey I get for una na better plan; e go give una hope and good future.”
• ​African Proverb: “The river that forgets its source will soon dry up,” emphasizing the importance of staying connected to God.
• ​Setting SMART Goals: Guidance on creating Specific, Measurable, Achievable, Relevant, and Time-bound objectives for 2025.
• ​Wellness Tips: Advice on spiritual, mental, and physical health, including daily prayer, gratitude journaling, and regular exercise.

Additional Resources:

• ​-YouVersion Bible Plans by Dr. Tomi Ademokun: Enhance your spiritual journey with devotional plans focusing on various aspects of faith and wellness. Link to my free Bible plans: Follow Dr. Tomi Ademokun on YouVersion, a free Bible app helping millions seek God daily. https://www.bible.com/organizations/447818db-ae4a-49a6-bf13-09a1b942cd79?utm_source=yvapp&utm_medium=share&utm_content=partner-page
• ​-Titi Lokei’s New Song “Rough Razz”: Experience the latest Afrobeat sensation by Titi Lokei. Link to Titi Lokei Rough Razz video and song: https://youtu.be/L7EioAtwiUY?feature=shared
• ​-ToMuTi Nigerian Cookbook: Explore a collection of authentic Nigerian recipes, including Fufu, Jollof Rice, and Puff Puff, to enrich your culinary skills. Link to buy ToMuTi cookbook on Amazon: ToMuTi: Nigerian Cookbook https://a.co/d/6f2RGNc
• ​- Toyin’s Travel Agency: Plan your next vacation with Toyin’s Travel Agency to enhance your health and broaden your horizons. Link to Toyin Travel sales: https://linktr.ee/toyintravelagency

Wishing you No Wahala in this New Year! Bless up 🤎