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Nordic Walking and Teenagers with Katie Atkins
Manage episode 295138091 series 2889513
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In episode, I talk to Katie Atkins who set up Nordic 4, based in Bristol, in 2017. Katie is a British Nordic Walking qualified instructor with a background of teaching in the Primary Sector. Whilst Katie has clients of all ages, today we discuss teaching teenagers how to Nordic Walk. The teenage years can be challenging in so many ways and the last 18 months have compounded many of those challenges and have been particularly hard on this age group, who have had exams cancelled and been prevented from connecting with their peers at an age when they are programmed to seek independence and new friendships. Katie’s Nordic 4 Teens group provides an inclusive setting for teens to feel successful, be themselves, find themselves and help them all to succeed in areas. To find out more about Katie's classes for teenagers, please follow this link: https://nordic4.com/activity/nordic4teens/
If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Not only is Nordic Walking a whole body workout, but it is also one of the safest and most sociable way to exercise. Classes always finish up in a cafe enjoying a coffee together. Many thanks, Mary x
I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia. If you wish to share your story, do get in touch by emailing [email protected]
Nordic Walking Research
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Final thank you to sponsors
If you have enjoyed this podcast, I would be very grateful if you could show your support by buying me a coffee! This enables me to continue producing these podcasts, as it will go towards covering the server and podcast platform licenses. Many thanks, Mary x
I'm Mary Tweed, a British Nordic Walking instructor with Nordic Walking East Anglia.
Sponsors
I would like to thank the sponsors of this episode, who are:
British Nordic Walking
Discount code: walking23
Nordicwalk.store
Paula: 01446 789 154
Walking Women Holidays
Discount code: WOA23
Ginny: 01784 664 063
[email protected]
Social Media
Please contact the show with suggestions, ideas for future topics, or to be interviewed. You can reach me on the following:
Email: [email protected]
Facebook: Walking On Air
Instagram: walking_on_air_podcast
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