"We all have things to be thankful for in our lives, and all of our lives can change in a blink of an eye. You know, if you're so inclined, why don't you go out and have some pancakes for Roger? And remember, remember all the good things you have in your life to be thankful for."

-Susan L. Combs

In this episode of the Turmeric & Tequila podcast, host Kristen Olson welcomes Susan L. Combs, a remarkable entrepreneur with deep ties to both the fitness world and philanthropic causes. Susan shares her unique journey of blending her personal mission with professional expertise to create impactful change. A native of a tiny town in Missouri, Susan took inspiration from her military father, who served as a major general and a judge, and has channeled that energy into honoring his legacy through the launch of "Pancakes for Roger." This initiative started with a heartfelt tribute to her father and has evolved into a powerful movement supporting veterans. Tune in to learn about Susan's fascinating story, how CrossFit played a pivotal role during a challenging time, and the inspiring ways she's ensuring her father's legacy lives on through acts of kindness and support for service members in need. Kristen and Susan dive into the nuances of caregiving, the significance of community, and the potential for broader social impact. Don't miss this episode packed with personal anecdotes, insights, and a call to action to make a difference, one pancake at a time.

ALL OF FEBURAY, JOIN US IN SUPPORATING PANCAKES FOR ROGER: EAT PANCAKES, TAKE A PIC, POST AND TAG @PANCAKESFORROGER – Let’ go!!

Time Stamps:

00:00 Guided by Father's Wisdom

03:54 Balancing Family Influence and Aspirations

07:08 CrossFit: My Caregiver Sanctuary

09:34 CrossFit: Shared Struggles and Respect

13:15 "Father’s Last Request: Pancakes"

15:52 "Pancakes for Gratitude"

19:21 Family Office Time Management

25:03 Passion-Driven Mission and Work

27:42 Connecting Veterans at New Gym

31:08 Helping Veterans Assess VA Claims

34:56 Community Support through CrossFit Events

37:22 Nonprofit Transparency and Social Media

39:02 Veteran Support Training Program

42:26 Daily Personalized Success

Susan L. Combs is the founder of Pancakes for Roger, Inc., a not-for-profit corporation dedicated to serving those who have served our nation. The non-profit emerged from a humble request by Susan’s father, the late Major General Roger E Combs, during his Hospice care. His simple wish for pancakes sparked a movement, which became a book and a keynote address. When Susan's not running her business or mentoring others, you can find her at her beloved CrossFit gym.

Pancakes For Roger:

Empowering Veterans. Strengthening Communities. Our mission is clear…to create pathways to improve the lives of veterans and their communities. Through partnerships with 501(c)(3) organizations and initiatives tailored to Veterans' needs, we strive to make a meaningful difference in their lives. Pancakes for Roger, Inc. is a not-for-profit corporation dedicated to serving those who have served our nation.

We believe in forging connections and providing opportunities to address the unique challenges facing Veterans during and after their service.

About Roger…

Pancakes For Roger, the book, the movement, and the organization, were all born out of Major General Roger E. Combs’s request for pancakes while he was coming to the end of his life with Agent Orange-related throat cancer.

https://pancakesforroger.org/

https://www.facebook.com/pancakesforroger

https://www.instagram.com/pancakesforroger/

https://www.tiktok.com/@susanlcombs

Connect with T&T:

IG: @TurmericTequila

Facebook: @TurmericAndTequila

Website: www.TurmericAndTequila.com

Host: Kristen Olson

IG: @Madonnashero

Tik Tok: @Madonnashero

Website: www.KOAlliance.com

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