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Embracing Self-Worth and Confidence: Navi Bliss's Journey to Authentic Living
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What happens when the search for love and validation leads us to unhealthy places? Navi Bliss, a love and confidence coach from Toronto, knows this journey all too well. Growing up with an abusive mother left her seeking acceptance in all the wrong relationships. In a heartfelt dialogue, Navi shares her transformative story of overcoming these challenges, highlighting the pivotal moment she chose to prioritize self-worth over external validation. Together, we explore the complexities of family dynamics during the holiday season, offering listeners valuable insights into aligning love languages with reality.
Confidence and self-worth are not just buzzwords—they are the foundation of a life well-lived. Navi and I discuss how embracing personal values and interests outside work can lead to a profound shift in how we perceive ourselves. We touch on the challenge of reconciling childhood values with those developed through personal experiences, stressing the importance of living authentically. Moreover, through the lens of Navi's experiences and her programs, we discuss how building genuine connections and maintaining intentional relationships can serve as a bedrock for self-acceptance and confidence. Join us for this enriching conversation that promises to inspire and empower you on your journey to self-discovery and personal growth.
To learn more or get into contact with Navi, you can visit her website.
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Chapters
1. Self-Worth and Relationships (00:00:00)
2. Personal Growth and Self-Discovery (00:13:17)
3. Navigating Family Relationships With Boundaries (00:20:03)
4. Navigating Personal Values and Growth (00:31:31)
5. Embracing Self-Worth and Values (00:35:53)
6. Building Confidence Through Valuing Relationships (00:43:10)
7. Self-Care for Confidence and Worth (00:46:48)
179 episodes
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