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The Cure to Digital Overload Starts Here - Lucia Hargasova, Leadership Coach
Manage episode 451267225 series 3506399
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Feeling lost in the hustle and bustle of today's marketing world? Leadership coach Lucia Hargasova joins us to share her advice on rediscovering authenticity amidst digital chaos. She reveals personal stories of feeling disconnected and the profound impact of finding space for introspection and self-awareness. Together, we navigate the emotional landscape of marketing, exploring the mental health challenges that arise from constant demands for attention and the courage needed to embrace one's true self.
Timestamps:
(00:07) - The Challenge of Attention in the 21st Century
(01:11) - The Noise We Create as Marketers
(03:44) - Tools to Disconnect and Reconnect
(05:30) - What Authenticity Truly Means
(11:47) - Understanding Human Design
(21:42) - Intention in Marketing and Leadership
(28:23) - Presence Sparks Creativity
(34:50) - Redefining Productivity for Authentic Living
(40:31) - Play, Connection, and Creativity
(41:56) - A Breath of Intention
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