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How Healing My Inner Child This Summer Transformed My Life
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What parts of yourself need more love and attention? In this episode, I share my journey and lessons from my "Inner Child Summer", a season devoted to reconnecting with and healing my inner child more intentionally and profoundly. By committing to diving deeper into acknowledging my inner child’s unmet needs and prioritizing her joy this summer, I cultivated more expansive self-trust, confidence, and resilience.
Devoting my summer to my inner child and investing in grief work, I was able to release core wounds around abandonment, betrayal, and body image issues—ultimately liberating greater joy and ease in both my personal and professional life. My journey with my inner child this summer wasn't just healing; it was life-changing and life-improving.
In this episode, I get intimate about how I moved through childhood trauma, financial fears, shame, and shadow to reclaim more of my whole authentic self. If you want to understand how to catalyze your manifestation goals and foster a more joyful, magical, and peaceful life, tune in to learn how reclaiming your inner child allows you to reclaim a truly abundant life rooted in true self-love and empowerment.
What We Explore ↓
- Healing abandonment and betrayal wounds
- Reclaiming body image and self-worth
- The transformative power of grief work
- Breaking free from perfectionism
- Healing financial fears and scarcity mindset
- Inner child integration for lasting transformation
- Reclaiming authenticity and self-love
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Chapters
1. How Healing My Inner Child This Summer Transformed My Life (00:00:00)
2. Healing abandonment and betrayal wounds (00:02:10)
3. Embracing self-worth (00:05:30)
4. The power of grief work (00:08:45)
5. Releasing perfectionism (00:11:20)
6. Shifting out of scarcity and financial fears (00:14:05)
7. Integrating the inner child healing (00:17:30)
8. Cultivating authenticity and self-trust (00:21:15)
9. Cultivating flow and ease (00:25:00)
10. Reconnecting with joy through self-acceptance (00:28:45)
11. Steps for daily inner child connection (00:32:20)
24 episodes
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