Your "Realistic" Goal Weight Vs. What You Secretly Wish You Could Weigh
Manage episode 457122313 series 3557195
Sign up now for the Clear Verdict Challenge!
https://kathybedward.mykajabi.com/clear-verdict-challenge-registration
Start your year off by getting powerful strategy and mindset guidance and taking effective action towards your goal weight.
And speaking of goal weight, we all have that number on the scale that we think is unattainable - other people can reach it but not you.
Listen to today's episode to find out why it can be so illuminating to know what you are thinking about what is realistic for you and what is impossible.
Book your complimentary 1 on 1 goal-setting call: https://calendly.com/legally-balanced/60min
Email me at [email protected].
Visit my website: http://kathybedward.com
Follow me on social media, where you will get exclusive information about using mindset to lose weight!
Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
54 episodes