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When our children trigger us: how to handle what bothers you most
Manage episode 469902646 series 2944412
Understanding our triggers can be an amazing step towards self-awareness. Our triggers - those situations that bother us - are everywhere in daily life. Coming to terms with them can tell us so much about ourselves and show us where change is needed. So in this episode Zoe guides us through how we can become more self-aware, through the lens of those things that bother us, so that we can become more confident, more empowered and feel happier.
Sign up for Zoe's workshop: 'When Our Children Trigger Us: How to Handle what Bothers You Most'. Live at 1pm on Thursday 13th March - or catch up any time after
Listen to the episodes Zoe recommended:
Why the world is making our children mad and what to do about it with Louis Weinstock
Why parenting is generational with Philippa Perry
Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in).
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
539 episodes
Manage episode 469902646 series 2944412
Understanding our triggers can be an amazing step towards self-awareness. Our triggers - those situations that bother us - are everywhere in daily life. Coming to terms with them can tell us so much about ourselves and show us where change is needed. So in this episode Zoe guides us through how we can become more self-aware, through the lens of those things that bother us, so that we can become more confident, more empowered and feel happier.
Sign up for Zoe's workshop: 'When Our Children Trigger Us: How to Handle what Bothers You Most'. Live at 1pm on Thursday 13th March - or catch up any time after
Listen to the episodes Zoe recommended:
Why the world is making our children mad and what to do about it with Louis Weinstock
Why parenting is generational with Philippa Perry
Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in).
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
539 episodes
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