#291 Optimistic or Pessimistic?

The Level Up English Podcast

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2M ago 41:15

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In today's episode, we're exploring the topics of optimism, pessimism, and realism. These are different attitudes towards life and the future and can have a massive impact on your happiness and mental health.
I go over the definitions and words, discuss some possible benefits of being pessimistic, and give many tips on how and why you can be more optimistic in life.
A really fun episode filled with English vocabulary, and hopefully quite motivational too.
Show notes page - https://levelupenglish.school/podcast291
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Chapters

1. #291 Optimism & Pessimism (00:00:00)

2. Definitions (00:01:30)

3. Benefits of Pessimism (00:06:10)

4. Extra Help (00:10:51)

5. Realism (00:11:47)

6. [Ad] Modem Futura (00:13:09)

7. (Cont.) Realism (00:13:59)

8. How to be more Optimistic (00:16:23)

9. Have things improved before? (00:16:43)

10. We influence the future (00:19:07)

11. Why be optimistic? (00:23:25)

12. Gratitude Journal (00:24:54)

13. Positive People (00:26:40)

14. Silver Linings (00:28:52)

15. Limit News (00:32:25)

16. Are British people more negative? (00:34:11)

17. Reviews (00:37:37)

18. Quote (00:39:47)

304 episodes

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#291 Optimistic or Pessimistic?

The Level Up English Podcast

1,092 subscribers

published 2M ago

MP3•Episode home