Go offline with the Player FM app!
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
«
»
Ep. 144: The Cost of Staying the Same: Why Women Struggle to Invest in Themselves (And How to Change That)
Manage episode 471032845 series 3554576
Hey there, friend! Welcome back to the podcast. I have a question for you today:
How often have you talked yourself out of something that could genuinely change your life?
Maybe it was a course, a coach, a gym membership, or even just taking time for yourself. You wanted to do it, but then the excuses rolled in…
💭 “I don’t have time for this.”
💭 “I can’t justify the cost when my family needs things.”
💭 “What if I don’t follow through?”
💭 “I should be able to figure this out on my own.”
Sound familiar?
Today, we’re going to talk about why so many women hesitate to invest in themselves—and more importantly, what it’s actually costing you. Because the truth is, staying the same has a cost too.
Let’s dive in.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
Chapters
1. The Cost of Inaction (00:00:00)
2. Overcoming Self-Doubt and Hesitation (00:00:32)
3. Embracing the Present as a Midlife Mom (00:00:56)
4. The Key to Effective Home Management (00:01:35)
5. Welcome and Introduction to Self-Investment (00:02:05)
6. Common Barriers to Investing in Yourself (00:03:34)
7. The Real Cost of Staying the Same (00:09:33)
8. The Power of Investing in Yourself (00:12:29)
9. Building Confidence to Invest in Yourself (00:14:39)
10. Conclusion and Teaser for Next Episode (00:18:07)
146 episodes
Manage episode 471032845 series 3554576
Hey there, friend! Welcome back to the podcast. I have a question for you today:
How often have you talked yourself out of something that could genuinely change your life?
Maybe it was a course, a coach, a gym membership, or even just taking time for yourself. You wanted to do it, but then the excuses rolled in…
💭 “I don’t have time for this.”
💭 “I can’t justify the cost when my family needs things.”
💭 “What if I don’t follow through?”
💭 “I should be able to figure this out on my own.”
Sound familiar?
Today, we’re going to talk about why so many women hesitate to invest in themselves—and more importantly, what it’s actually costing you. Because the truth is, staying the same has a cost too.
Let’s dive in.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
Visit The Intentional Mom
Follow us on Instagram HERE
Visit our YouTube Channel HERE
Rate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
Chapters
1. The Cost of Inaction (00:00:00)
2. Overcoming Self-Doubt and Hesitation (00:00:32)
3. Embracing the Present as a Midlife Mom (00:00:56)
4. The Key to Effective Home Management (00:01:35)
5. Welcome and Introduction to Self-Investment (00:02:05)
6. Common Barriers to Investing in Yourself (00:03:34)
7. The Real Cost of Staying the Same (00:09:33)
8. The Power of Investing in Yourself (00:12:29)
9. Building Confidence to Invest in Yourself (00:14:39)
10. Conclusion and Teaser for Next Episode (00:18:07)
146 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.