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Episode 19: Mastering Mindset: Taylor Johnson's Path to Peak Performance
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In this episode of 'The DNA of Things,' Dr. Jeremy Koenig welcomes Taylor Johnson, a distinguished performance coach with a versatile background in coaching NFL athletes, esports champions, and business executives. Taylor's journey from a high school athlete and professional kickboxer to a leader in performance optimization is explored, emphasizing the critical role of mindset, self-awareness, and practical strategies for improving physical, mental, and emotional well-being. He delves into his philosophy influenced by Boyd Varty's 'A Lion Tracker's Guide to Life,' and the use of cutting-edge technology in coaching. This insightful discussion offers valuable tools and perspectives for anyone aiming to achieve peak performance and personal growth.
Episode Highlights:
- Taylor Johnson's Journey and Background
- Transition from Kickboxing to Psychology and NFL Coaching
- Mindset and Performance Optimization
- Human Potential and Team Dynamics
- Coaching Business Athletes
- Integration of Life Variables
- Performance Cycles and Mindsets
- Leveraging Technology for Performance
Connect with Taylor:
https://www.linkedin.com/in/taylorjohnsonperformance/
https://www.taylorjohnsonperformance.com/
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig
Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry
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