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Why Your Traumatized Self CRAVES ORDER
Manage episode 450831143 series 3471699
When you’ve lived through abuse, neglect, bullying, hardship and getting ostracized, it becomes hard to think. Your life gets chaotic. Your feelings overwhelm you. It’s hard to keep track of time or take proper care of yourself. And your space gets cluttered. What your wounded self is craving is *order,* where all the elements of your life can fall into place, into a flow that helps you to mentally and emotionally, function and to physically re-regulate. I’ll show you a simple exercise to get started with gently introducing order in your day, but first, I want to talk about the concept of order, and what it looks like when it’s not working.
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
352 episodes
Manage episode 450831143 series 3471699
When you’ve lived through abuse, neglect, bullying, hardship and getting ostracized, it becomes hard to think. Your life gets chaotic. Your feelings overwhelm you. It’s hard to keep track of time or take proper care of yourself. And your space gets cluttered. What your wounded self is craving is *order,* where all the elements of your life can fall into place, into a flow that helps you to mentally and emotionally, function and to physically re-regulate. I’ll show you a simple exercise to get started with gently introducing order in your day, but first, I want to talk about the concept of order, and what it looks like when it’s not working.
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
352 episodes
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