In today’s podcast episode, Meredith Oke shares about cutting edge research and science of light, biology and physics with tools on how to implement these findings in practical and doable ways in everyday life. Through the powerful message of her personal journey of feeling extreme, debilitating fatigue and uncertainty as to what was causing it, Meredith gives to hope to so many individuals and practitioners that do not know what is causing collective stress, irritability and exhaustion. During Meredith’s confusing journey, she initially wrote this off the fatigue as the result of being a new mother or uprooting her life and moving to a new country with small children. But despite the plethora of doctors, tests for imbalances, and attempts to resolve her exhaustion and irritability, Meredith slowly put the pieces together and realized the root cause of her demise. It was directly connected to the amount of screen time and disconnection from the quantum frequency of the earth and by reconnecting to nature, attuning to the primal rhythms and patterns of light, she reclaimed her true nature and optimal health. It soon became her mission to share this information with others. Meredith Oke is a coach, founder of the Quantum Biology Collective and host of the QBC Podcast, a social enterprise that provides health and wellness practitioners with access to education grounded in cutting edge research on the intersection between physics and biology. If you are interested in learning more about Meredith, Quantum Biology Collective, or The QBC Podcast that is for individuals who are grounded in science but aren't afraid of the woo can be accessed through their website: https://www.quantumbiologycollective.org/ Meredith also offers private and group coaching to women looking to reach the next level in their lives and their work. If you would like to experience Gwen’s work with Quantum Human Design, Breathwork, Shamanic Energy Medicine and Coaching, join the EXPANSION Membership, a month-to-month membership that includes 1 Breathwork Circle, 1 Akashic Record Circle, 1 Expert Circle, and a book club each month, as well as Bonus Challenges (Abundance, Breathwork, Witch Wise, and more), Seasonal Ceremonies, and Discounts on upcoming events, courses and trainings, all for the price of $44/month. Join the here: https://gwen-dittmar-consulting-inc.mn.co/plans/343263?bundle_token=d343122feea261ab67df97367b685a12&utm_source=manual