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Breaking the Cycle: How to Heal Pain and Symptoms Rooted in Stress and Fear
Manage episode 449749045 series 3039967
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Are you struggling with chronic pain or persistent symptoms that medical treatments can’t seem to resolve? In this episode, we dive into the fascinating world of neuroplastic pain—pain and physical symptoms that are generated by the brain rather than by physical injury or disease. We’ll break down exactly what neuroplastic pain is, how it develops, and why your symptoms might not show up on medical tests.
You’ll learn how to identify if your symptoms could be neuroplastic, with common indicators like chronic back pain, migraines, IBS, chronic fatigue, or even symptoms that seem to “move” or get worse with stress. Understanding the symptom-fear cycle is key: this cycle of pain, fear, and preoccupation can keep your body in a state of tension, reinforcing your symptoms and making healing feel impossible.
We’ll cover the number one thing required to heal from chronic symptoms and pain. This episode is all about giving you the tools to take control of your healing journey by addressing the mind-body connection behind your symptoms.
If you’re ready to move beyond simply managing pain and discover a new approach to lasting relief, this episode is your starting point!
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