Are you struggling to feel a consistent sense of peace? Have you tried everything and still feel anxious or depressed and don’t know why? Are you at your wits end with trying to figure out how to cure your chronic illness? You may be suffering from a dysregulated nervous system and not even know it. Good news…there is hope for you!

Join Amanda and her guest and friend Lisa Broberg, functional nurse and holistic wellness coach, for an informative, honest, and heartfelt conversation where Lisa shares her story of living with anxiety and depression for years and how she found a solution for her pain through functional medicine. Listen as she explains how to decode signals from your body’s innate wisdom to heal yourself and experience a life of joy.

Important points they touch on are:

• What functional medicine is and isn’t
• How regulating your nervous system is key to overall healing
• Physical symptoms often serve as messengers for unprocessed emotions and how to tap into your body for information about what it’s trying to tell you
• How to reach a new “baseline of safety” within your body with tips to regulate your nervous system
• Leaky gut, how it’s related to your serotonin level, how it affects your immune system, and how to figure out if you have one
• Blending science and soul to experience ease and comfort in your body
• Recognizing triggers and how to dig deep to uncover what’s underneath them with emotional fluency
• How to consistently take a different exit on your superhighway of neural pathways to create a new belief system

About Lisa

As a functional nurse and holistic wellness coach, Lisa helps ambitious individuals transform their health by reconnecting with their body's innate wisdom. She guides clients to heal at the deepest levels through nervous system regulation, emotional fluency, and personalized lifestyle design, empowering them to cultivate lasting wellbeing through the integration of scientific understanding and intuitive wisdom.

Visit Lisa's website here

Download your Free Boundaries Workbook here

Schedule a free clarity call

Follow Lisa on Instagram, Facebook, and TikTok

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Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com.