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Why "Quick Fixes" in Sobriety Are a Total Scam (And What Works Instead)
Manage episode 473433733 series 3560763
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Are you truly living your life, or are you just preparing to live it? If you're constantly waiting for the “right time” to feel happy and free, you might be caught in a mental trap that keeps you stuck.
Our thoughts have more control over us than we realize, and often, they keep us stuck in old habits—including drinking.
In this episode, we explore how your mind might be tricking you into delaying your happiness, and how you can shift your mindset to start truly living in the present.
Hop on and...
- Learn why most of your thoughts are actually useless—and what to focus on instead.
- Discover the #1 mindset shift that makes sobriety feel freeing instead of like a struggle.
- Get practical tools to stop overthinking and start living right now.
Press play now and learn how to stop waiting for life to start—your happiness begins today! 🎧✨
Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:
- A free copy of my #1 Bestselling book—"Prostitute to Professor" and
- A free breathing guide—to help you regain control in those high-stress moments.
Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/
Email Becca anytime: [email protected]
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
300 episodes
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