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- with Dr Carrie Mackensen - A Judgement Free Zone for Parents in the Digital Age, Interactive Screen Time and Hyper Arousal, Attention Engineers and Being a Successful Parent
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Parenting in the digital age can feel like an impossible balancing act - how do we keep our kids’ brains healthy when screens are everywhere?
Today, I’m joined by Dr. Carrie Mackensen, a clinical psychologist turned parent coach, who’s here to help us navigate the world of attention engineers, hyper-arousal, and setting tech boundaries without the guilt.
If you’ve ever worried about screen time, digital dopamine hits, or just how to raise a thriving kid in today’s world, this one’s for you.
Let’s get into it.
Highlights:
(05:12) The Reality of Parenting in a Digital World
(18:45) How Screens Impact Brain Development
(34:10) The Role of Attention Engineers
(47:33) Practical Strategies for Reducing Screen Time
(55:21) The Power of Boredom and Real-Life Experiences
Find out more about Dr. Carrie Mackensen:
LinkedIn: Carrie Mackensen, Ph.D.
Instagram: successful_parent
https://successfulparent.substack.com/
Qualia Mind - click here
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