Each fertility journey comes with unique challenges.

My client Marika was diagnosed with PCOS at 22 and subsequently endometriosis and diabetes.

After many unsuccessful egg retrievals, doctors told her there was nothing she could do, so she started working with me.

I supported her through her IVF journey and subsequent pregnancy.

We focused on diet, lifestyle, and sleep as non-negotiables in fertility care.

In this episode, Marika talks about her experience, the crucial temporary shift in your priorities, and the lack of education in women's health from fertility doctors.

• What testing is most helpful for fertility

• Marika's fertility journey before working with a fertility dietitian

• What tips did Marika learn from the group program

• Why to get private fertility coaching support

• What are the benefits of private coaching

• How many egg retrievals did Marika do

• What differences were made in successful egg retrieval cycles

• Strategies for decreasing stress

• What is the first egg transfer like

• How meat impacts iron storage in the body

• Advice for women dealing with fertility issues

"I didn't eat enough protein for 20 years at least." - Marika.

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