In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes the dynamic Catherine Jefferson, executive coach and CEO of Catherine Jefferson Consulting, for a game-changing conversation about revolutionizing your approach to work and life. Ready to break free from the exhausting cycle of endless hustle? Catherine reveals her transformative secrets for creating a life that flows with purpose and energy, rather than drowning in to-do lists.

Key topics discussed include:

• Game-changing strategies to finally master your hectic schedule (including the liberating art of smart outsourcing)
• Why taking strategic pauses isn't just self-care – it's your secret weapon for peak performance
• The surprising power of changing your mind and how it can unlock your next level of success
• Proven techniques to weave rejuvenating breaks into your busiest days
• Leadership wisdom that transforms both your professional impact and personal fulfillment

To learn more about Catherine Jefferson and her transformative work, visit Catherine Jefferson Consulting or follow her on LinkedIn here.

Are you a high-achieving woman leader seeking work/life harmony and how to apply the principles of "living Everyday Yellow" to your life? Check out Charisse's group coaching program, Aligned Path, starting in February, 2025.

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You can also learn more about Charisse and her work on her website.

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To access this episode’s transcript, please click here.