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#102 - Going from Chronic pain in your 20s to pain-free in your 40s
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Jeremy joined the program because he had chronic lower back pain and had a lot of mobility restrictions.
In thepast 8 weeks, Jeremy is now pain free from back pain, his running is no longer being deriled by frustrating inuries and he's now excited about the trajectory of his fitness in his 40s.
Connect with me on IG: @conorosheafit
To learn more about my online coaching program for men over 30: Click here
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