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Busting flexibility myths - Garrett Kuljian
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Garrett Kuljian is an online movement coach and pysiotherapist from the US. I've followed Gareth for a few years online and am always impressed with the quality of his content, his honest balanced apporach to training and his own physcial abilities.
Expect to learn:
What flexbility myths to avoid
How long it takes to get the splits
Why going all in on one goal is essential
and much more.
To learn more about Gareth: https://www.instagram.com/gmoneymvmt/
Connect with me on IG: @conorosheafit
To learn more about my online coaching program for men over 30: Click here
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