Motherhood isn’t just about bringing life into the world—it’s about resilience, healing, and learning to trust your body again. In this episode of She Has The Audacity, I sit down with my sister, Talia Diamond, a pelvic floor physiotherapist and mother of three, to discuss her journey through fertility challenges, high-risk pregnancy, and the physical and emotional transformation of motherhood.

Talia’s story is one of grit, patience, and determination. From undergoing fertility treatments and navigating a complicated twin pregnancy to spending months on hospital bed rest and in the NICU, she opens up about the unexpected realities of becoming a mother. But beyond her personal experience, Talia brings her expertise as a pelvic health physiotherapist to offer guidance on how women can better support their bodies through pregnancy, birth, and recovery.

Whether you're in the middle of your own fertility journey, preparing for birth, or struggling with postpartum recovery, this conversation is filled with hope, practical advice, and a reminder that you are stronger than you think.

✨ How resilience carries you through fertility challenges and pregnancy complications. ✨ The reality of high-risk pregnancy, NICU motherhood, and healing after birth. ✨ Why pelvic health matters before, during, and after pregnancy. ✨ How to navigate the mental and physical shifts that come with motherhood. ✨ The power of self-advocacy in your fertility, birth, and postpartum journey.

📱 Instagram: @taliadiamondpt 📧 Email: taliadiamondpt@gmail.com

This episode is a testament to the strength of women. Motherhood is never a straight path, but resilience is what allows us to keep moving forward. Don’t forget to subscribe, rate, and share this episode with someone ready to grow on their parenting journey!

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Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

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