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How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD
Manage episode 455733938 series 1453020
Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force.
You can find Avanti at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Karen Walrond about embracing the grace of age.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
1021 episodes
Manage episode 455733938 series 1453020
Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force.
You can find Avanti at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Karen Walrond about embracing the grace of age.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
1021 episodes
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