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Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London
Manage episode 454815282 series 2817220
This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management through education and exercises. Dr. London also highlights the benefits of virtual pelvic floor rehab.
Where to find Dr. London:
Links Mentioned:
GET IN TOUCH! š¤©
Reach out at any time to [email protected]. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! š
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
288 episodes
Manage episode 454815282 series 2817220
This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management through education and exercises. Dr. London also highlights the benefits of virtual pelvic floor rehab.
Where to find Dr. London:
Links Mentioned:
GET IN TOUCH! š¤©
Reach out at any time to [email protected]. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! š
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
288 episodes
Alla avsnitt
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