Welcome back from our August pause! In this new episode of Multidimensional Transmissions, I am diving into the energy of resiliency and expanding capacity as we all navigate the transition to Fall. This topic has been on my mind a lot lately as I prepare to teach a class on building emotional resilience for parents, and the universe has presented me with plenty of opportunities to explore this!

Join us as we discuss how life is full of ups and downs and learning how to surf all sizes of waves (without getting pulled under) supports our ability to show up for our families, our partners and ourselves and be the patient, present humans we want to be. When life throws us curve balls are we crumbling and falling apart, or are we able to meet adversity when it happens and bounce back? Whether you're navigating a big change, holding more with the increased responsibilities of the season, or simply looking to strengthen your emotional resilience, there's something here for you.

In this episode I ​reflect on some of my recent personal experiences and share practices for building resilience. I also introduce my six-week course focused on parenting with presence, patience and choice, and highlight the REBIRTH energy that’s available for us to tap into for September, as revealed by an oracle card reading at the beginning of the year.

I also dive into building emotional capacity, navigating those big life transitions, and learning to trust your intuition when everything around you is changing.

Tune in to hear more.

Links:

Learn more about Building Emotional Resilience: Parenting with Presence, Patience, and Choice

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