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MYM – How do we spend our leisure time?
Manage episode 451917134 series 2974804
Everyone has at least a little bit of leisure time. What is the best way to spend it? Should we be active and exercise and learn stuff, or is it better to have a rest and slump in front of the telly? What is the best mix, so we get the most out of life and recharge our batteries?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
211 episodes
Manage episode 451917134 series 2974804
Everyone has at least a little bit of leisure time. What is the best way to spend it? Should we be active and exercise and learn stuff, or is it better to have a rest and slump in front of the telly? What is the best mix, so we get the most out of life and recharge our batteries?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
211 episodes
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