GLGP 033: Potato Starch, Really?
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Session Summary
Potato starch is a resistant starch that is non-digestible by you, but serves as a prebiotic to the good bacteria in your gut. In this short session I discuss how we use it, and its many health benefits.
http://drscottlittle.com/wp-content/uploads/2016/05/GLGP033.mp310 episodes