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Your Wellness Made Simple with Adriana Shuman, #112
Manage episode 473225641 series 3514863
My guest today is Adriana Shuman, nutritionist, functional medicine health & wellness strategist, pharmacist, author and entrepreneur. She is the founder of Your Wellness Made Simple and author of THE LIGHT and LIVE WELL: Empowering Habits for Vibrant Health and Unstoppable Energy.
Adriana has helped hundreds regain energy, and build a life of vibrant health, unstoppable energy, and lasting confidence because everyone deserves to take charge of their well-being.
On today’s episode we talk about:
what fuels health vs. what fuels disease
fundamental steps in living well
3 reasons why people are stuck in the mindset of creating disease, and how to shift perspective to focus on creating health instead
Adriana’s ‘live well’ methodology and the four areas where we can take steps to proactively participate in our own good health
Pre-order Adriana’s new book, Live Well HERE.
Connect with her on Instagram and her WEBSITE.
Love this podcast? 💞
🌟 Leave a review and share it with a friend!
Follow Let’s Slow Down:WEBSITE
Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here
Have feedback or a podcast idea?Email Annemarie at [email protected].
Let’s uncover your purpose and embrace intentional living together! 🌿
116 episodes
Your Wellness Made Simple with Adriana Shuman, #112
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Manage episode 473225641 series 3514863
My guest today is Adriana Shuman, nutritionist, functional medicine health & wellness strategist, pharmacist, author and entrepreneur. She is the founder of Your Wellness Made Simple and author of THE LIGHT and LIVE WELL: Empowering Habits for Vibrant Health and Unstoppable Energy.
Adriana has helped hundreds regain energy, and build a life of vibrant health, unstoppable energy, and lasting confidence because everyone deserves to take charge of their well-being.
On today’s episode we talk about:
what fuels health vs. what fuels disease
fundamental steps in living well
3 reasons why people are stuck in the mindset of creating disease, and how to shift perspective to focus on creating health instead
Adriana’s ‘live well’ methodology and the four areas where we can take steps to proactively participate in our own good health
Pre-order Adriana’s new book, Live Well HERE.
Connect with her on Instagram and her WEBSITE.
Love this podcast? 💞
🌟 Leave a review and share it with a friend!
Follow Let’s Slow Down:WEBSITE
Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here
Have feedback or a podcast idea?Email Annemarie at [email protected].
Let’s uncover your purpose and embrace intentional living together! 🌿
116 episodes
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