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5 Signs Nervous System Dysregulation Restricts Your Bliss!
Manage episode 441104013 series 2845781
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5 Secret Signs of Nervous System Dysregulation:
đ¨âAttachâ stress response: loneliness, unhealthy codependency, feeling anxious when youâre alone, constantly wanting to reach out to other people, feeling helpless or in the verge of tears.
đ¨âFlightâ stress response: mania, impulsivity, taking rash actions, overactive mind, too many ideas to keep up with, racing thoughts, pressured speech.
đ¨âFightâ stress response: irritability, defensiveness, reactivity, anger, rage, frustration, intrusive thoughts.
đ¨âFreezeâ stress response: anxiety, indecisiveness, unable to think clearly or take focused action, frozen in fear, thoughts stick on a loop.
đ¨âFoldâ stress response: lethargy, apathy, lifelessness; loss of mental and physical energy; feeling grief, sadness, or despair.
Related Video from 2020: https://youtu.be/oGiZzsgcMpM
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Which of these do you experience most?đ
What should you do when you notice these clues of dysregulation?đ
How can you resolve these habitual patterns for GOOD?đ
Are you ready to EXPAND inner wellBEing and feel greater JOY, bliss, peace, and FREEDOMâď¸
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Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristinâs 1:1 mentorship!
https://kristinkarina.wixsite.com/consciousness/love
Magic and miracles await you!!
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