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Day 82 of 100: Letting go of what doesn’t serve you
Manage episode 349584367 series 69345
What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 82 of 100.
If you’ve ever struggled with letting go, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
- What’s one thing I’m grateful for?
- What’s one thing I’ll accomplish today that will bring me one step closer to my goal?
- What’s something that’s working well for me right now?
- What’s something that’s not working well for me right now?
- How can I either solve what’s not working right now, or get rid of it?
Whether it’s a toxic relationship, a goal you set for yourself, a project you started in your business (or in your home), there are probably some things you’re carrying with you in life that are no longer serving you.
And it’s ok to let things go from your past - or things in your present - that you know no longer hold value for you.
It can be tough to release them - to let go.
But what’s on the other side of you letting go of things that no longer serve you is lightness - space - a huge sense of relief - happiness - and a feeling of freedom to be with the people you love, doing what you love...
I hope today’s episode all about letting go came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson_ on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
510 episodes
Manage episode 349584367 series 69345
What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 82 of 100.
If you’ve ever struggled with letting go, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
- What’s one thing I’m grateful for?
- What’s one thing I’ll accomplish today that will bring me one step closer to my goal?
- What’s something that’s working well for me right now?
- What’s something that’s not working well for me right now?
- How can I either solve what’s not working right now, or get rid of it?
Whether it’s a toxic relationship, a goal you set for yourself, a project you started in your business (or in your home), there are probably some things you’re carrying with you in life that are no longer serving you.
And it’s ok to let things go from your past - or things in your present - that you know no longer hold value for you.
It can be tough to release them - to let go.
But what’s on the other side of you letting go of things that no longer serve you is lightness - space - a huge sense of relief - happiness - and a feeling of freedom to be with the people you love, doing what you love...
I hope today’s episode all about letting go came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson_ on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
510 episodes
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