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From Panic to Peace: Ten Percent Happier’s Dan Harris
Manage episode 451207515 series 3411896
Ten Percent Happier’s Dan Harris is a former ABC News journalist who became a leading advocate for meditation and mindfulness after experiencing a live on-air panic attack in 2004. On his Substack, which you can read/listen to here, he explains how he went on a healthier path to well-being. His journey led him to meditation, which he credits with helping him achieve a happier and more balanced life.
Click ‘Subscribe’ at the top of the Infamous show page on Apple Podcasts or visit GetTheBinge.com to get access wherever you get your podcasts. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Visit podcastchoices.com/adchoices
A Campside Media & Sony Music Entertainment production. To connect with Infamous's creative team, plus access behind the scenes content, join the community at Campsidemedia.com/join
Learn more about your ad choices. Visit podcastchoices.com/adchoices
118 episodes
Manage episode 451207515 series 3411896
Ten Percent Happier’s Dan Harris is a former ABC News journalist who became a leading advocate for meditation and mindfulness after experiencing a live on-air panic attack in 2004. On his Substack, which you can read/listen to here, he explains how he went on a healthier path to well-being. His journey led him to meditation, which he credits with helping him achieve a happier and more balanced life.
Click ‘Subscribe’ at the top of the Infamous show page on Apple Podcasts or visit GetTheBinge.com to get access wherever you get your podcasts. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Visit podcastchoices.com/adchoices
A Campside Media & Sony Music Entertainment production. To connect with Infamous's creative team, plus access behind the scenes content, join the community at Campsidemedia.com/join
Learn more about your ad choices. Visit podcastchoices.com/adchoices
118 episodes
All episodes
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