In today's episode, we're tackling a topic that's crucial for anyone looking to maintain a healthy balance in their life: and that topic is managing stress... Teresa and I have been doing this for decades between us, and we intimately know the struggles that come with chasing your dreams. When everything gets busy or hectic it's easy to get overwhelmed and lose sight of what truly matters. But fear not, that's what we're here for.

So, if you've struggled with managing stress while pursuing your passions, this is the episode for you! We'll be discussing the surprising benefits of acute stress, also, how to recognize when you're feeling that bad bad chronic stress, and going over some very specific grounding exercises that you can use to instantly take you from a frustrated and stressed out state, and get you back to a moment of clarity. Plus you can do them with a ninja-like covertness absolutely anywhere.

Be sure to listen to the full episode because we'll dive deep into practical strategies and techniques you can implement right now to transform your life and boost your success. Remember, we're all in this together, and Teresa and I are here to support you every step of the way. So if this is the kind of thing that sends a little shiver down your spine, hit that subscribe button, and let's get started on this journey to manage stress better while we're creating that meaningful income straight from our interests.

Connect with David and Teresa and/or Download your FREE digital book: “IDK WTF I’m Doing… And It’s Okay! - 4 Steps taking you from OVERWHELM into ACTION.” https://idkwtfpodcast.com/friends

If you’ve recently started a project or goal but have stopped, gotten stuck, or are starting to feel burned out, this is 100% the podcast for you!

An unexpected thing about having a dream you want to accomplish is that it can be a very isolating experience. It's lonely because visionaries tend to see the world the way it could be, instead of settling for the way the world currently is (like so many others do).

Hear from special guests, learn incredible tips and tricks, and let all of us help you avoid some of the inevitable setbacks that lay ahead on your adventure in life, saving you time, effort, and energy.

Follow us today, so Teresa and David can join you and be your supportive friends and partners through your journey. Let’s get unstuck together.

Teresa Marick is a women's empowerment consultant, book nerd, and crafting enthusiast who dabbles in Tarot readings. She has been married for a long long time and is the mother of three beautiful kiddos.

David Bee is an unmarried entrepreneurial consultant, who loves keeping up with the newest tech, trends, and crazes happening in the world. He currently has a hyperfocus on all things Virtual Reality and the crazy changes occurring in the Marvel Cinematic Universe.

#business #entrepreneur #entrepreneurlife #businessideas #idkwtf #wtf #podcast #businesspodcast #marketing #sales #businessmotivation #entrepreneurmotivation #motivation #businessbuilding #interview #holidays #yourbestlife #dontstopgetitgetit #findjoy #createyourlife #createhappiness #loveyourlife #happynewyear #resolutions #goalsetting #goals

Season 03

Episode 13

Series Episode 73

--- Support this podcast: https://podcasters.spotify.com/pod/show/idkwtfpodcast/support