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Live (kinda) from Lioness Pole Den!! Pole dance fitness perception vs reality, the importance of feeling confident and beautiful, cultivating a positive environment
Manage episode 471355275 series 3509297
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- Podcast tour stop #6 at The Lioness Pole Den studio in Bakersfield, CA! Stepping into the fascinating & intricate world of pole dance fitness, the challenges and the incredible upside from a physical and mental standpoint
- Vic sits with owner/creator, Danielle Birks, to talk about the amazing environment she has cultivated over 5+ years in this studio.
- Why giving women a place to feel safe, sexy, confident and stronger all in one is so damn powerful
- Changing the perception of pole fitness and the events that led her to opening her own gym after almost 10 years of practice
- Every person we've spoken to had GLOWING reviews for The Lioness Pole Den, so we dive into what it takes to create such a welcoming environment for all who walk through those doors.
- What level of fitness do you need to start?
- Why a support system is pivotal to success
- POST INTERVIEW: A loyal Burger King fan passed away and the restaurant went to his funeral. Vic sneaks in a confession & more!
Find Vic:
@vicdradio
Find the pod:
@ilysayitbackpod
Chapters
1. Live (kinda) from Lioness Pole Den!! Pole dance fitness perception vs reality, the importance of feeling confident and beautiful, cultivating a positive environment (00:00:00)
2. What is Lioness Pole Den all about (00:02:57)
3. Pole Dance Fitness perception vs reality (00:07:04)
4. how the confidence earned during these classes translates to everyday life (00:09:25)
5. The events that led to opening up her own gym (00:21:00)
6. Support system in her personal life (00:27:58)
7. Vic sneaks in a confession (00:45:22)
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