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Building Mental Resilience: a Conversation with Jen Graffice on Overcoming Athlete Pressures
Manage episode 466709162 series 3564368
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In this episode I am honored to sit down with Performance and Mental Mindset coach, Jen Graffice. We discuss mental resilience, the pressures that come with being an athlete, and the five pillars she lives by.
Resources + Links:
Follow Jamil on Instagram: @jamil
Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast
Follow Childhelp on Instagram: @jengraffice.qlife
Follow on YouTube: @fortheunderdogspodcast
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