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Self-Mastery in Health and Business: How Less Creates MORE Success Featuring Summer Vennewitz
Manage episode 448636241 series 3470291
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Joined by not your average personal trainer, Summer Vennewitz, who helps women get strong, hot & confident AF through a *healthy* body and mind. Get Summers BEST tips for leveraging your mind-body connection for better results... in your fitness and business. Let's GO!
-How releasing external pressures and tuning into your intuition can transform health goals
-Instead of aiming for strict discipline, make this ONE shift instead
-Practical advice for avoiding burnout in health routines while achieving true body confidence
-How to turn “failures” into creating the dream version of yourself
-Discover the surprising connection between health, business success, and self-worth
-The ONE thing all women need for the ultimate productivity, and the answer might surprise you!
Summers Instagram:
https://www.instagram.com/makesumgains/
Summers podcast:
https://podcasts.apple.com/us/podcast/makesumgains/id1694595646
Connect with Kayla on Instagram:
https://www.instagram.com/energeticallyher
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