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Tend the Garden of Your Mind: Transformative Healing Through Mindfulness and Spirit
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What happens when you face a stage IV melanoma diagnosis? Georges Cordoba, our remarkable guest, knows this battle all too well. Once caught in a cycle of surgeries and pharmaceuticals, Georges defied his prognosis by turning to holistic healing methods that have kept him cancer-free for over a decade. His story isn't just one of physical recovery; it's a testament to the transformative power of healing the mind and spirit. As a holistic coach and functional nutritionist, Georges shares the tools and mindset that guided his path to wellness, offering hope and guidance to those facing similar health challenges.
In this episode, we explore how Georges's journey through fear and uncertainty led him to embrace the healing arts, tune in to the power of the Spirit, and practice forgiveness of self and others. We dive into the emotional aspects of healing, discussing how forgiveness and visualization became crucial parts of Georges's recovery process. Insights from his experiences underscore the importance of resilience and emotional intelligence in battling chronic illnesses, revealing that healing is as much about the mind and heart as it is about the body. Georges's narrative shines a light on how changing your perspective can empower personal growth and recovery.
Listeners will also discover practical strategies for enhancing health and well-being. From the significance of mindful eating and gratitude to releasing emotional burdens through meditation, Georges provides valuable insights into fostering a healthier lifestyle. His story is a powerful reminder of the impact that positive habits and mental focus can have on our overall vitality. Whether you're facing health challenges or seeking inspiration for personal growth, Georges's journey offers a blueprint for embracing holistic wellness.
Learn more about Georges:
Calendly: https://calendly.com/coach-georges/transform-your-health-vitality-holistic-coaching
YouTube Channel: https://www.youtube.com/@healinginsideout
Instagram: @coach.georges
Facebook: https://www.facebook.com/georges.cordoba
LinkedIn: linkedin.com/in/georges-córdoba-76883427
Beating the Odds book: https://a.co/d/38Pki8y
Website: https://www.qualevita.com/
Email: coach.georges@qualevita.com
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
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Chapters
1. Holistic Health and Cancer Recovery (00:00:00)
2. An Aggressive Battle Against Cancer (00:06:24)
3. Healing Through Forgiveness and Visualization (00:18:39)
4. Transformation Through Emotional Intelligence and Resilience (00:30:33)
5. Mindful Eating and Taking Action (00:37:43)
34 episodes
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