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Ep 585 Reconnect with the Earth: The Surprising Benefits of Grounding
Manage episode 450996804 series 1507970
Like any wellness trend, earthing has its skeptics. Some say it lacks enough scientific evidence and label it as a placebo effect. But even if grounding simply helps people feel calmer and more connected to nature, that’s a benefit on its own. Plus, many of the studies that have been conducted, though small, show promising results."
500 episodes
Manage episode 450996804 series 1507970
Like any wellness trend, earthing has its skeptics. Some say it lacks enough scientific evidence and label it as a placebo effect. But even if grounding simply helps people feel calmer and more connected to nature, that’s a benefit on its own. Plus, many of the studies that have been conducted, though small, show promising results."
500 episodes
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