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Stress Management for Lawyers: Shahrad Milanfar’s Tips for Thriving in Trial Law
Manage episode 446193827 series 3461956
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I’ve been looking forward to this conversation with Shahrad Milanfar and am thrilled to be sharing Part III of it with you.
If you missed Part II, make sure to stream it first:
- Youtube: https://youtu.be/sUf_dlL5XHg
- Spotify: https://open.spotify.com/episode/3RrDEvkx2qXzv3hQFOVKnx
- Apple Podcast: https://podcasts.apple.com/us/podcast/lessons-from-a-%2432-million-verdict-shahrad-milanfar/id1679622653?i=1000673024802
Shahrad Milanfar is trial attorney and mediator who has leveraged his defense and neutral experience to catapult himself and his plaintiff-side clients into stratospheric case results. We’ll talk about a recent record-setting 8-figure elder abuse verdict, a tragic story involving a catastrophically unprepared nursing home and a wildfire. Shahrad’s practice includes personal injury, police brutality, and wrongful death cases. Shahrad also has a family practice, and that’s a play on words in that he runs his office along with his spouse, who held a leadership role with a 900-lawyer law firm before running the Milanfar Law Firm.
Like many modern trial lawyers, Shahrad developed initial trial skills serving the community as a district attorney before transitioning to civil work. A passion for trial work and technology has led to Shahrad teaching at the National Institute for Trial Advocacy, developing his own course on using iPads in trial, and serving as an adjunct profession at Golden Gate University Law School.
So please sit back and enjoy this deep dive with the multitalented trial lawyer Shahrad Milanfar.
- More on Shahrad: https://www.milanfarlaw.com/attorney/milanfar-shahrad-esq/
- Shahrad on LinkedIn: https://www.linkedin.com/in/shahradmilanfar/
- Shahrad and son Gabriel Milanfar’s Daily Journal article demanding exoneration for the Port Chicago 50: https://www.dailyjournal.com/articles/378922-the-port-chicago-50-must-be-exonerated-and-you-can-help
We are now on video as well. You can watch the episodes on our Youtube channel!
Episode Takeaways:
- How to manage stress as a lawyer
- Stress management in trial law
- Tips for using iPads and technology in court
- Legal mental health
- Why mentorship matters
- Secrets to maintaining balance in a demanding legal career
- How trial lawyers can use technology to engage jurors
- The importance of practicing gratitude and staying positive in the legal profession
- Stress relief techniques for lawyers
- Lessons in thriving under pressure
Hosted by Miles Cooper Produced by Mauro Serra | Kenji Productions Recorded & Co-produced by Zach Morvant Music by The Sure Fire Soul Ensemble
Rate/Leave a review on Spotify and Apple Podcasts Questions, comments, feedback and suggestion? Email us at: podcast@coopers.law Read Coopers' Code & articles and publications
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