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When the Holidays Hurt
Manage episode 452534448 series 3506525
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The holidays are supposed to be like a picture-perfect Hallmark movie, but for many of us, they can bring up a lot of pain—whether it’s the loss of a loved one, strained family relationships, or dreams that have never come true. In this episode of Christ In Me with Addie, we invite Spiritual Director and Mental Health Coach, Janice Tirado on the show to talk about how to survive the holiday season when it feels like everything just hurts. We’ll share tips on setting boundaries, honoring your emotions, and finding moments of peace—even when it feels impossible. If you're dreading the holidays or just trying to get through them, this episode is for you. Tune in to "When the Holidays Hurt" for support, understanding, and a reminder that you’re not alone in this journey!
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Chapters
1. When the Holidays Hurt (00:00:00)
2. [Ad] Ask Me Anything - EP. 6 "Therapy, Medication + Mental Health" (00:08:52)
3. (Cont.) When the Holidays Hurt (00:09:35)
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