In this episode, we explore The Art of Healing as a foundation for deeply fulfilling intimacy in our relationships and thriving in all other areas of our lives.

Most of us carry some residue of past conditioning - developmental trauma, accumulated scars - that are stored along the central channel of the body.

Our past conditioning shapes our beliefs, what we project onto the outer world, our emotional state, how others relate to us, and what we magnetize into our lives.

We bring our past wounds everywhere we go and they show up especially strongly in our intimate relationships.

Addressing and healing our core wounds + becoming deeply aware of the patterns and addictions we bring into relationships + practicing regulation work are what create an environment of safety and trust in our relationships.

Healing is not something we do by just shifting our mindset. We must travel into the depths of the body to clear out what is stored in the central channel and locked in the tissues to experience profound healing and transformation, to free up space for love, intimacy, pleasure, ease, and abundance to flow in.