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The Life & Loss Podcast

Forest Holme Hospice Charity

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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Ben Davies, a counsellor based at Forest Holme Hospice, talks about how to support a friend or loved-one who has received a cancer diagnosis. He explains how to begin conversations about cancer in a way that is supportive and respectful, as well as the challenges faced when someone is in denial or refusing treatment, while offering tips to offer su…
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Sarah shares her experience of caring for her beloved husband, Steve, and the impact of transitioning him from home to hospice care. She recalls her fondest memories, the impact of caring him at home and explains the dilemma they faced over accepting hospice care, while also sharing the story of completing her own personal challenge that she’d prom…
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Do neurodiverse individuals experience and cope with grief differently? Laura Clifford, a Psychotherapist and life coach, offers insights into how neurodiverse individuals experience and cope with grief. She explains what neurodiversity is, the differences a neurodivergent individual might experience understanding death and how they might express a…
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Sarah, a Community Specialist Palliative Care nurse at Forest Holme, discusses the unique challenges involved in providing palliative care to homeless individuals with life-limiting conditions. She discusses the barriers the homeless face when accessing healthcare, including the prejudice and stigma, and the challenges of managing pain relief along…
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Emma shares her personal journey of loss following the death of her dad, which she described as “being part of a club that no one wants to belong to”. She recalls her fondest memories of her dad, the impact of his life-limiting illness and how hospice care made him feel safe, while also revealing the grieving journey she went on following his death…
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Dania a Bereavement Counsellor based at Forest Holme Hospice, discusses how grief can physically affect the body. She explains some of the common physical symptoms people might experience during grief, the affects it can have on appetite and sleeping patterns, as well as offering advice for those who may be experiencing concerning physical symptoms…
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Chantal, a criminal profiler turned mindset coach, discusses the emotional impact of losing a loved-one and how to rebuild confidence and self-esteem following a bereavement. She explains how grief can affect self-esteem and highlights some of the signs and behaviours associated with low self-esteem, while offering techniques, support and advice to…
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Gary shares his own personal experience of when his grandad was admitted into hospice care and the subsequent emotional journey that followed. He describes his relationship with his grandad, the impact his of his diagnosis and how he stayed positive during his illness, and how he channelled his grief in a very creative way. About Forest Holme Hospi…
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Jacquie, who leads the Hospice at Home Project at Forest Holme, discusses the Hospice at Home service which she has already been instrumental in setting up at the Macmillan Unit in Christchurch. She explains what Hospice at Home is and how it differs from hospice care on an inpatient ward, highlighting why it is so vital by sharing examples of the …
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Kathy, a Counsellor specialising in bereavement and serious illnesses, talks about navigating grief during significant dates such as Christmas and New Year, which can be particularly challenging times for those who have lost a loved-one. She explains why emotions can be heightened as significant dates approach, why it’s okay to enjoy these festive …
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Liz Wareing - When grief divides a family Liz, a Psychotherapist based at Forest Holme Hospice, discusses family conflict after someone has died. She highlights, using real-life examples, some common reasons grief can cause divisions within families and the impact it can have, as well as offering guidance for family members to help communicate thei…
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Katie shares her story of losing her nan Linda at a young age and explains how this experience has influenced her life, from her creative outlet in music, to her new perspective on grief and resilience. She talks about the fond memories she had of her nan, the effect of being exposed to death at such a young age, and how her neurodiversity impacted…
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Krista, the CEO of MYTIME Carers, talks about the definition and responsibilities of a young carer, who predominantly go unnoticed within their schools and communities. She highlights the many challenges a young carer might face in their daily life, especially caring for a parent with a life-limiting illness, and the impact this can have on their s…
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Chantal Dempsey, an award-winning life coach, discusses the fear and anxiety people experience around death and how to help people overcome these challenges. She explains the differences between stress and anxiety, the various fears about dying that people encounter, and the different techniques and mindsets that can be adopted to help cope with th…
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Emma discusses how she became a “mum on a mission” after her manager told her to return to work the day after her partner and father of her child committed suicide aged 31. She talks about the shock and subsequent trauma of her manager’s insensitive response and how it led her to leave her job and retrain as a coach and a counsellor, setting up an …
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Annemieke, a Motor Neurone Disease (MND) Coordinator at Forest Holme Hospice, explains what MND is and how it affects the body and the strategies or treatments recommended for controlling the symptoms. She discusses some of the misconceptions associated with the disease, the support services available and offers advice to caregivers who are support…
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Leanne Adimi, an experienced Funeral Director and Community Engagement Officer, talks about what it is like to work in the funeral industry while sharing some common misconceptions people have about funeral services. She explores the compassionate side of funeral directing and gives insights into what happens to the body after a person dies and the…
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Melissa Girling, a clinical psychologist based at Forest Holme Hospice, explains the meaning of “complicated grief”, when professional intervention becomes necessary, and how clinical psychology can play a critical role in healing. She highlights some of the key signs and symptoms that indicate someone might be experiencing complicated or prolonged…
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Joe discusses the death of his mum Bridget and how he took on the challenges of caring for her at home before she moved into Forest Holme Hospice for the final few weeks of her life. He talks about his mum and their relationship and the impact caring for her at home had on the family and the initial reluctance to accept hospice care, as well as exp…
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Esther discusses the loss of her much-loved sister Rebecca at the age of 37, who was diagnosed with cancer just 5 days before she was due to be a bridesmaid at Esther’s wedding. She describes her relationship with her sister, the shock of the diagnosis on the family including the impact on Rebecca’s two little boys. and how bereavement counselling …
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Annabella talks about her own personal experience of caring for her husband Danny, who is living with Motor Neurone Disease (MND) and the challenges and experiences involved in supporting a loved one through this cruel and relentless disease. She discusses the impact of his diagnosis and the subsequent effect it has had on their daily lives, as wel…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Danny Fudge-Harman discusses living with Motor Neurone Disease (MND) and the immense physical and mental challenges he has faced since his diagnosis 10 years ago. He reflects on life before and after his diagn…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Lorien, a mindfulness coach and wellbeing expert, highlights how mindfulness can be used as a tool for grieving. He explains the term ‘mindfulness’ and discusses how specific mindfulness techniques or exercise…
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Martin Edwards, Chief Executive for Julia’s House, the Dorset and Wiltshire Children’s hospices, shares his insights on bereavement, remembrance and finding a way forward when your child has died. He discusses the emotions parents and family members might experience in the early days of grief and how it evolves over time, while offering advice and …
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Kathy, a counsellor at Forest Holme Hospice, discusses the personal journeys of those who are dying. She explains how different people cope and whether they find hope and joy on their journey, as well as offering insight into how people can feel about hearing commonly used phrases such as ‘being brave’ and ‘fighting cancer’. ....... About Forest Ho…
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Leo, a Social Worker based at Forest Holme Hospice, explores how children understand and cope with death. He shares advice about how to break the news of death to a child and the subsequent grief support and gives real life insights into how grief can impact a family, while also offering guidance on the resources and support available for children.…
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Mary discusses her personal experiences of grief following the loss of her husband Eric and offers her insights and strategies for navigating loss and finding healing. She talks about her initial feelings of denial, anger and chaos in the immediate aftermath of Eric’s death and discusses strategies that helped her cope day-to-day as she explored ne…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Jennie shares her experience of grief and finding purpose again following the loss of her Dad in 2013 just two weeks after her wedding, where her Dad's presence was her greatest wish. She explains how through …
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Dr Amy, Lead Consultant at Forest Holme Hospice, explores the role of palliative care in enhancing the quality of life. She explains the meaning of ‘Palliative Care’ and what and holistic approach to care involves, as…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Clive discusses his experience of love and loss of his wife Sandie as they faced the unexpected challenges of both ME and cancer after 30 years of marriage. He explains journey of initial triumphs and then downturns w…
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Welcome to the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Liz, an End-of-Life Care Educator based at Forest Holme Hospice, discusses what should be included in an End-of-Life Care plan and why they are so important to patients, and their loved ones. She explains some common misconceptions abou…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Natalie shares her journey of love, loss, and resilience following the tragic loss of her husband, Nick, to Head and Neck Cancer in 2021 at the young age of 43. In this deeply personal conversation, she opens up about…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Kathy, a counsellor at Forest Holme Hospice, discusses the emotional impact of receiving a terminal diagnosis, or palliative prognosis and shares some coping strategies. She explains the meaning of a ‘terminal diagnos…
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Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Caroline talks about navigating grief within stoic families that uphold the "stiff upper lip" mentality, particularly focusing on the challenge of being unable to cry when someone dies. She discusses her personal grie…
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Tory and Sarah, two experienced community specialist palliative care nurses at Forest Holme, offer invaluable insights into their profession and share their personal journeys into palliative care, shedding light on the complexities of their roles within the community. The pair talk about how they entered their profession and explain the differences…
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Dania, a bereavement counsellor at Forest Holme Hospice, explains the diverse ways individuals experience grief and how it can affect people both emotionally and physically. She also discusses the ‘wheel’ used by many professionals to illustrate the grieving journey and offers advice and signposting to resources for anyone seeking additional suppor…
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Sue discusses the death of her son Karl in 2019, aged just 39, following a 9-year battle with Melanoma, the subsequent grief and how she keeps his memory alive. She talks about experiencing a parent’s worst nightmare of losing a child, the significance of a grasshopper in the family and how hosting a special event with Karl’s best friends had a cat…
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🎙️ Talking to children about a life-limiting or terminal illness - Leo Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice in Poole, Dorset. In this episode, Leo, a Social Worker based at Forest Holme Hospice, discusses when and how to begin discussing a terminal diagnosis with a child, sharing advice o…
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From Strangers to Soulmates: A Journey Through Love and Loss - with Christine Cross Join Christine as she fondly reminisces about her beloved husband Des. With honesty and courage, she openly discusses the journey from his cancer diagnosis to his final moments at Forest Holme Hospice. She also reflects on her own journey, finding strength amidst he…
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How Complementary Therapies Enhance Hospice Care" - with Dr. Kate Smeaton Join us for an enlightening conversation with Dr. Kate Smeaton as we explore the invaluable benefits of complementary therapies and their importance within traditional healthcare settings. Listen in as we delve into the challenges of communicating difficult news to both patie…
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"Living With A Brain Tumour" - with Mark Hayward Mark discusses his journey from diagnosis through to cancer treatment and the impact that had on him and his young family and how illness has shaped his future. He reflects on life before and after his diagnosis, the treatment he’s received and offered advice for those who may have received a similar…
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What Does Dying Look Like?" - with Dr. Amy Pharaoh Welcome to the first episode of the Life & Loss Podcast. We're joined by Dr Amy Pharaoh, Consultant in Palliative Medicine and Clinical Lead at Forest Holme Hospice. Dr. Pharaoh delves into the profound role of palliative care in enhancing quality of life, offering invaluable insights into the end-…
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