))
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
…
continue reading
The BrownsDigest Podcast is a weekly sports podcast that provides news, commentary, reviews and updates on the Cleveland Browns. The podcast is hosted by Sports Illustrated writer Brandon Little and podcaster Logan White. Listen to the podcast every week on your favorite audio streaming platform and find up-to-date information on the Cleveland Browns on the Sports Illustrated BrownsDigest website: www.si.com/nfl/browns
…
continue reading
Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrep ...
…
continue reading
Kay Adams is joined by a rotating roster of current and former players to talk about the top storylines in the NFL. Live on FanDuel TV Monday-Friday 11 AM ET.
…
continue reading
1
Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching
Functional Medicine Coaching Academy
Hosted by Dr. Sandra Scheinbaum, Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching features insights from the most well-respected names in Health Coaching and Functional Medicine. Dr. Sandi explores the positive impact that health coaching has on healthcare, as it provides a personalized, patient-centered, science-based approaches to wellness. Listen to thought-provoking interviews and solo deep dives that cover a growing profession that is transforming liv ...
…
continue reading
1
Beyond Athletic with Ryan Jay Owens
RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams (ryan@beyondathletic.com)
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP | LIFESTYLE DESIGN Being athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
…
continue reading
Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
…
continue reading
Boxing and Other Sports Support this podcast: https://podcasters.spotify.com/pod/show/boxingsocialist/support
…
continue reading
Self-defense isn’t always about a confrontation with someone else. Understanding how to win the fight inside your head is the goal of this podcast. You'll dig this podcast if you’re into mindset, performance psychology, personal accountability and growth. By shining a light on the dark side of fear, we teach people how to use fear as a catalyst so they may better navigate life.
…
continue reading
Ink and Ash is a seasonal, bi-weekly short story podcast. Host Shawn Ennis narrates classic short stories, using sound effects and music to bring them new life. The show also asks for listener submissions. Whether you’re an aspiring author or just write as a hobby, you can be a part of the show! Send your short story to syypodcast@gmail.com for consideration, and in the meantime, thanks for listening!
…
continue reading
Join Coach Tony Blauer for uncommon sense talks, rants and interviews that reframe how we can look at life, challenges, personal safety, training, confrontations and personal development all by embracing a counter-intuitive relationship with fear.
…
continue reading
1
Why The Recipe For Healthy Eating Requires Relationships, With Shawn Stevenson
39:45
39:45
Play later
Play later
Lists
Like
Liked
39:45
Which matters more for your health: the food on your plate or the people around your table? This week on Health Coach Talk, Dr. Sandi and special guest Shawn Stevenson dive into the surprising science behind how social connections during meals can impact your well-being even more than your diet. With a gripping story of overcoming a seemingly hopel…
…
continue reading
1
BONUS: Eat Smarter: The Impact of Ultra-Processed Foods on Your Gut, Brain and Metabolic Health with Shawn Stevenson
1:13:51
1:13:51
Play later
Play later
Lists
Like
Liked
1:13:51
I am delighted to connect with Shawn Stevenson for the first show of 2023! Shawn is the host of the prolific Model Health Show. He is also a Nutritional Scientist, an author, and a father. Shawn was a top-tier athlete when he was in high school. At fifteen, his hip broke while running a 200-meter time trial. He had some standard of care, but nobody…
…
continue reading
- Kay shares her UNDER-reactions from Week 11. - Jets WR Davante Adams joins the show to talk about the recent firing of GM Joe Douglas and Aaron Rodgers future in New York. - 4x Super Bowl Champ Rob Gronkowski stops by to discuss the potential of Coach Prime and Shedeur Sanders going to the Cowboys.…
…
continue reading
1
Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass
47:33
47:33
Play later
Play later
Lists
Like
Liked
47:33
I am delighted to have Elaine Glass joining me on the podcast today. Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential selves to find purpose, peace, and self-empowerment. She now travels the world, sharing her methodologies, holistic healing techniques, energy medicine, a…
…
continue reading
1
TMHS 845: This Exercise Secret Will Revolutionize Your Health, Fitness, & Longevity - With Nsima Inyang
1:05:47
1:05:47
Play later
Play later
Lists
Like
Liked
1:05:47
The best way to train your body is to find a form of exercise that you enjoy. And luckily, there are a multitude of ways to move your body, gain strength, and practice mobility. Rope Flow is a new full-body workout modality that is becoming increasingly popular for its ability to build physical and mental fitness, promote coordination, and so much …
…
continue reading
- Happy Chargers takeover Tuesday! Kay recaps the Texans Monday night win over the Cowboys. Plus, hands out some well deserved 'Atta-Boys' from Week 11. - 3x All Pro LB Shawne Merriman stops by to talk Jim Harbaugh and the complete turnaround of the Chargers in 2024. - Chargers WR Quentin Johnston joins Kay to discuss his breakout sophomore season …
…
continue reading
- Kay gives her instant reactions to the epic Sunday slate of games. - The Athletic's Robert Mays breaks down the Bills BIG win over the Chiefs and the weaknesses that make KC vulnerable. - Hall of fame WR Andre Reed stops by to chat about his Bills statement win and if the Jets should run it back with Aaron Rodgers.…
…
continue reading
1
BONUS: Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
I am honored and delighted to have Vanessa Spina joining me on the podcast today! Vanessa is the best-selling author of Keto Essentials and a sports nutrition specialist whose expertise on the ketogenic diet has left a lasting impact on countless lives! With a background in biomedical science and a multifaceted career as an international stockbroke…
…
continue reading
1
TMHS 844: Stop Draining Your Energy & Reclaim Your Time - With Israa Nasir
1:08:34
1:08:34
Play later
Play later
Lists
Like
Liked
1:08:34
Our busy schedules and never-ending to-do lists keep us on a pursuit to do more and be better. But this constant pressure wears us down mentally and can lead to a whole host of physical symptoms. Today, you’re going to learn how to redefine productivity so you can improve your well-being. On this episode of The Model Health Show, psychotherapist an…
…
continue reading
1
Ep. 414 Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry
1:02:14
1:02:14
Play later
Play later
Lists
Like
Liked
1:02:14
I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense approach to wellness. Dr. Berry has practiced at the Berry Clinic since 2003 and is an active community member. He has a YouTube channel with more than 2 …
…
continue reading
- Happy Friday! We give our instant reactions to the Eagles-Commanders game from Thursday night. - Patriots RB Rhamondre Stevenson joins me to talk about rookie QB Drake Maye and his HC Jerod Mayo. - And 3x Pro Bowl safety Donte Whitner stops by to chat about his former HC Jim Harbaugh and this feisty Chargers squad.…
…
continue reading
NBA on TNT personality Adam Lefkoe joins the show to talk about his Eagles big TNF matchup vs. the Commanders. They also discuss NBA MVP predictions and Kay being the Taylor Swift of sports media? Later, Matt Forte stops by to discuss the upcoming Packers-Bears rivalry and the team's decision to fire OC Shane Waldron.…
…
continue reading
1
Robert Sapolsky: Are You Actually in Control of Your Life? | Align Podcast #518
1:13:24
1:13:24
Play later
Play later
Lists
Like
Liked
1:13:24
We dive into the mind of Robert Sapolsky, renowned neuroscientist, primatologist, and author, as he unpacks some of today’s most challenging questions about human nature, choice, and resilience. With over 30 years of research on baboons and human behavior, Sapolsky brings a unique lens to questions about free will, the effects of stress, and how tr…
…
continue reading
- Happy Wednesday! We are on to Week 11, I break down a loaded slate and talk about what I think we’re underreacting to around the league. - Rob Gronkowski joins me and I get to talk with him about his recent helicopter jump on FOX and hit on the hottest headlines in the NFL. - And former Patriots Wide Reciever Julian Edelman suprises Gronk as we g…
…
continue reading
1
Ep. 413 Understanding Menopause: Symptoms, Gaslighting, and Support with Andrea Donsky
59:27
59:27
Play later
Play later
Lists
Like
Liked
59:27
I am thrilled to have nutritionist and menopause expert Andrea Donsky joining me today. Andrea delivers a very positive message within the perimenopause and menopause space. In today’s discussion, we dive into her ongoing research on the 103 reported symptoms of menopause, exploring the impact of medical gaslighting and the need for advocacy and ed…
…
continue reading
1
TMHS 843: Pharma Rep Turned Whistleblower Reveals the Shocking Truth About U.S. Healthcare - Brigham Buhler
1:18:54
1:18:54
Play later
Play later
Lists
Like
Liked
1:18:54
The United States spends almost twice as much on healthcare compared to other developed nations. And in spite of all of the technologies, specialists, and medications we have available, The United States ranks dead last in terms of health outcomes. It’s clear that something isn’t working. The problem is, we don’t have a healthcare system; we have a…
…
continue reading
1
Marquez Valdes-Scantling and Fletcher Cox
47:58
47:58
Play later
Play later
Lists
Like
Liked
47:58
- Are the Dolphins actually still alive in the playoff race after last night? I break that down as well as dissect some breaking news on coaching front in Chicago - Newly acquired Saints receiver Marquez Valdes-Scantling joins us live after his 2 touchdown game to get New Orleans back in the win column - And Eagles legend Fletcher Cox will be here …
…
continue reading
We had a crazy finish between the Texans and the Lions on Sunday Night Football, I will give my takeaways from that game along with the rest of Sundays action. Vikings lead running back Aaron Jones will be here to give me an update on his latest injury and how confident he is in his QB Sam Darnold after a 3 interception win over the Jaguars And Sup…
…
continue reading
1
BONUS: Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD
1:01:15
1:01:15
Play later
Play later
Lists
Like
Liked
1:01:15
Get ready to venture into the realm of cutting-edge health and nutrition as I reconnect with Kara Collier, a registered dietitian and the co-founder of Nutrisense, the revolutionary continuous glucose monitor app! Our paths last crossed back in January of 2021, and I am thrilled to catch up with Kara again! Today, we delve deep into the ever-evolvi…
…
continue reading
1
TMHS 842: Nutrition Secrets From the #1 Place on Earth for Longevity - With Simon Cheng
1:14:55
1:14:55
Play later
Play later
Lists
Like
Liked
1:14:55
The wellness space is constantly evolving with new supplements, data-driven devices, and strategies to improve your health and extend your longevity. While these advances are exciting, it’s interesting to see that time-tested traditions and wellness practices are often equally, if not more effective at transforming people’s health. On today’s show,…
…
continue reading
1
Ep. 412 Midlife Sandwich: Navigating Changing Identities with Dr. Sarah Milken
1:21:27
1:21:27
Play later
Play later
Lists
Like
Liked
1:21:27
Today, I am excited to connect with Sarah Milken, the creator and host of the side-splittingly superb Flexible Neurotic podcast, dedicated to women recreating themselves in the second half of life. Before she started the podcast, Sarah received a PhD in educational psychology at the University of Southern California and then taught at their Graduat…
…
continue reading
- We got another legendary chapter in the Bengals/Ravens rivalry last night…I’ll give my thoughts, and Hall of Famer AFC North Joe Thomas will join me from Germany to break down all of the controversy at the end…and talk a little NFL in Munich as the Panthers and Giants get set to play there this weekend - Raiders leading rusher Alexander Mattison …
…
continue reading
- We’ve got one of the best TNF games of the year tonight – Bengals/Ravens in Baltimore. Joe Burrow. Lamar Jackson. Winner gets a leg up in the division…and maybe the MVP race?? - Hall of Famer and Ravens legend Ed Reed will be here to break down the matchup and give his thoughts on all of the biggest storylines around the league. - And former runn…
…
continue reading
1
Brigham Buhler: Why We’re Sicker Than Ever (And Who’s Profiting From It) | Align Podcast #517
1:08:14
1:08:14
Play later
Play later
Lists
Like
Liked
1:08:14
Brigham Buhler, Founder and CEO of Ways2Well, shares insights into preventative care and health optimization. With over 25 years of healthcare experience, Brigham discusses his journey from working within a flawed healthcare system to creating a platform focused on longevity and personalized care. Tune in for an in-depth look at how broken the Am…
…
continue reading
1
The Truth About GLP-1s And Metabolic Health, With Dr. Tyna Moore
41:05
41:05
Play later
Play later
Lists
Like
Liked
41:05
Could GLP-1s offer more than just weight loss support? On this week’s Health Coach Talk, Dr. Sandi welcomes Dr. Tyna Moore, an expert in regenerative medicine and metabolic health, to discuss how these medications could open doors to healing and resilience when used with lifestyle shifts. Dr. Tyna’s approach combines nearly 30 years in naturopathic…
…
continue reading
- NBA Superstar Kevin Durant will be here after going 7-1 on his NFL picks last week…we’ll get you ready for TNF…he’ll talk about his relationship with Bills fans…and the most athletic person he’s ever seen is who??? - I’ll also have 2-time NFL Executive of the Year and President of Sumer Sports Thomas Dimitroff here to break down Trade Deadline se…
…
continue reading
1
Ep. 411 Benzodiazepines: From Relief to Risk in Mental Health with Dr. Olivera Bogunovic and Holly Hardman
55:24
55:24
Play later
Play later
Lists
Like
Liked
55:24
I am thrilled to have Dr. Olivera Bogunovic and Holly Hardman with me on the show today. Dr. Bogunovic is an assistant professor of psychiatry at Harvard Medical School and the medical director of the alcohol, drug, and addiction outpatient program at the McLean Hospital, and Holly directed the documentary As Prescribed. In today’s discussion, we d…
…
continue reading
1
TMHS 841: Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai
53:18
53:18
Play later
Play later
Lists
Like
Liked
53:18
Dealing with suboptimal sleep can have damaging effects on your daily life, hormones, cognitive function, and so much more. In our culture, we often resort to things like sleeping pills or melatonin supplements just to get some rest. But taking the time to uncover the true root cause of insomnia or other sleep related problems can lead to not only …
…
continue reading
1
Trade Deadline, Davante Adams, and Gronk!
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00
- It’s trade deadline day! I’ll get into some of the moves we’ve seen already this morning…and some I think we might see as this day rolls on. - We also have Davante Adams on the show…coming off of his first win and touchdown as a Jet on Thursday Night. - And Gronk Day has come to us early this week! Dak Prescott is going on IR, what does this mean…
…
continue reading
1
Saints Fire Dennis Allen + Guest Luke Kuechly
33:53
33:53
Play later
Play later
Lists
Like
Liked
33:53
After a 2-0 start the Saints have dumped Dennis Allen after yet another bad season. We are officially halfway through the NFL season today…is Lamar running away with the MVP? Is anyone taking out the Lions in the NFC? I’ll get into all of that and more off of Sunday’s action -And Luke Kuechly will be stopping by again…we’ll talk about the breaking …
…
continue reading
1
TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton
1:23:25
1:23:25
Play later
Play later
Lists
Like
Liked
1:23:25
The human body has an amazing capacity to heal. Whether you’re dealing with an injury or an illness, there’s no denying the mind’s critical role in facilitating healing. But for most folks, understanding the powerful connection between the mind and the body takes practice – and that’s what you’re going to learn today. On this compilation episode of…
…
continue reading
