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Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living. Perfect for he ...
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Send us a text What if everything you’ve been told about aging and pain is wrong? On this week’s Better Health Bookshelf, I’m featuring the book Thriving Beyond Fifty: 111 Natural Strategies to Restore Your Mobility, Avoid Surgery, and Stay Off Pain Pills for Good. My guest, Will Harlow, is a physiotherapist who has helped millions stay active and …
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Send us a text What if the best medicine you’ll ever need is growing right outside your door? On this week’s Better Health Bookshelf, I’m featuring the book Be Your Own Shaman: A Field Guide to Utilize 101 of the World's Most Healing Plants by Jane Barlow. Jane grew up learning about medicinal plants from her father, a botanist specializing in plan…
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Send us a text What if the key to weight loss wasn’t another diet—but understanding why you eat in the first place? On this week’s Better Health Bookshelf, I’m featuring the book What’s Really Eating You?: Overcome the Triggers of Comfort Eating by Renée Jones. Renée knows firsthand the battle of emotional eating—spending 40 years on the yo-yo diet…
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Send us a text Could science hold the key to weight loss that lasts a lifetime? On this week’s Better Health Bookshelf, I’m featuring the book Outsmarting Obesity by Dr. Stewart Lonky. Dr. Lonky brings decades of expertise as a physician and researcher, and his unique insights into the science behind obesity can transform how you think about weight…
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Send us a text Could reversing autoimmune disease be the key to reclaiming your health and happiness? On this week’s Better Health Bookshelf, I’m featuring the book Beat Autoimmune. Palmer Kippola shares her incredible story of reversing multiple sclerosis and outlines her groundbreaking FIGHTS framework to help others overcome autoimmune condition…
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Send us a text Meet Courtney Luna, author of the book Carnivore in the Kitchen. Can eating only animal-based foods revolutionize your health, your energy, and your entire relationship with food? On this week’s Better Health Bookshelf, I’m featuring the book Carnivore in the Kitchen and its author, Courtney Luna During our conversation, Courtney sha…
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Send us a text If there was one simple, natural change you could make today that might help your child with ADHD feel calmer, more focused, and happier—wouldn’t you want to know what it is? On this week’s Better Health Bookshelf, I’m featuring the book Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child, and joining me is …
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Send us a text What if the secret to sleeping better, feeling calmer, and thinking clearer wasn’t in a pill or a therapy session, but in training your brain—just like going to the gym? How would that change the way you approach your health? On this week’s Better Health Bookshelf, I’m featuring the book Neurofeedback 101: Rewiring the Brain for ADHD…
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Send us a text "If you had to 'invest' in your health like you do your money, what would be your smartest first step?" On this week’s Better Health Bookshelf, I’m featuring the book Wellness 101: Simple Steps to Good Health by Gloria Treister. Gloria isn’t just an author—she’s a 44-year veteran in healthcare, a wellness advocate, and someone who’s …
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Send us a text Have you ever wondered how you can get strong and fit without spending hours in the gym or using lots of fancy equipment? On this week’s Better Health Bookshelf, I’m featuring the NEW book Strong On! by Pat Flynn. Pat is a fitness expert, a sought-after coach, and the author of six books. He’s a true innovator in minimalist fitness, …
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Send us a text Are you ready to finally take control and own your wellness by creating a health plan that truly works for your unique body and lifestyle? On this week’s Better Health Bookshelf, I’m featuring the book Own Your Wellness by the incredible Daniella Forrest (D.D.). D.D. is a seasoned personal trainer with over 20 years of experience wor…
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Send us a text What if being healthy and happy as a middle-aged woman isn’t about strict diets or crazy workouts, but about understanding what your body truly needs? On this week’s Better Health Bookshelf, I’m featuring the book Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re Meant to Be. Joining me is its autho…
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Send us a text Can a 4,000-year-old healing practice really hold the key to solving modern health issues like pain, stress, and inflammation—without expensive tools or complex treatments? On this week’s Better Health Bookshelf, I’m featuring The Cupping Book by Dr. Tom Ingegno. Dr. Tom is not just an author—he’s a seasoned Doctor of Acupuncture and…
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Send us a text What if the secret to feeling great and living your best life isn’t about eating less or exercising more, but about knowing how your body works and giving it exactly what it needs? On this week’s Better Health Bookshelf, I’m featuring the book Body Confident and having a conversation with author, Bronson Dant who is a fitness expert …
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Send us a text What if the health challenges you might be battling aren’t just random misfortunes, but clues to a much bigger story about your body—and all you need to do is ask the right question to uncover it?" On this episode of the Better Health Bookshelf, I am having a conversation with Dr. Maggie Yu, a trailblazer in functional medicine with …
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Send us a text Have you ever wondered why it's so hard to stop at just one potato chip or why those late-night cravings seem impossible to conquer? On this episode of the Better Health Bookshelf, I am having a conversation with Dr. Glenn Livingston, a psychologist who transformed his personal struggle with severe overeating into a fascinating explo…
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Send us a text In today's episode, I'm having a conversation with Peter Conti, author of the bestselling book, Only When I Step on It. Peter shared his incredible journey hiking over 2,000 miles of the Appalachian Trail, despite suffering from severe, chronic pain due to a shattered hip and crushed nerve received from a motorcycle accident. Inspire…
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Send us a text Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf delivers actionable tips, contrarian ideas, and effective strategies from top book authors in the …
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Send us a text On episode #250 of The Author Factor Podcast, I am having a conversation with nonfiction book author Teddy Smith. Teddy is a prolific writer with 19 books mainly in the meditation niche. He is the founder of Publishing Performance, an AI-driven Amazon advertising platform for Amazon book authors. Teddy’s deep expertise in Amazon ads …
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Send us a text On episode #249 of The Author Factor Podcast, I am having a conversation with nonfiction book author Michael Lynch. Michael is a CERTIFIED FINANCIAL PLANNER® with over two decades of experience helping clients achieve their financial dreams. He has written two bestselling books, including Keep It Simple, Make It Big, and It's All Abo…
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Send us a text On episode #248 of The Author Factor Podcast I am having a conversation with nonfiction book author, Dean Graves. Dean is a distinguished meditation teacher and mental health counselor with over 20 years of experience. As a multi-book author, he brings extensive knowledge and a holistic approach to healing and growth. Recently, Dean …
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Send us a text On episode #247 of The Author Factor Podcast, I am having a conversation with nonfiction book author Chris Cochran. Chris's professional journey spans over three decades, encompassing roles in sales, marketing, operations, and P&L management. He is also the founder of the Christian Cochran Legacy Fund and has just published his first…
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Send us a text On episode #246 of The Author Factor Podcast, I am having a conversation with nonfiction book author Dr. Laura Gabayan. Laura is a world-renowned physician and researcher, acclaimed for her contributions to the field of medical science. With dozens of published papers and hundreds of citations, she is a respected voice in research. R…
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Send us a text On episode #245 of The Author Factor Podcast, I am having a conversation with nonfiction book author Philip Blackett. Earlier this year, he published "Disagree Without Disrespect: How to Respectfully Debate with Those Who Think, Believe, and Vote Differently from You." Philip's book takes a deep look into the art of navigating disagr…
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Send us a text On episode #244 of The Author Factor Podcast I am having a conversation with nonfiction book author, Catherine Tyler-Northan. Catherine is the founder of The Tyler Northan Group, an organization focused on dismantling barriers to accessibility for people with disabilities. With 30 years of experience at the Peninsula Center for Indep…
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Send us a text On episode #243 of The Author Factor Podcast, I am having a conversation with nonfiction book author, Mitch Carson. Mitch is a seasoned media expert and direct response marketer with an impressive background in pitching products, having authored 17 books and offering invaluable insights into securing media exposure and building a cre…
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Send us a text On episode #242 of The Author Factor Podcast, I am having a conversation with nonfiction book author Marilyn Jenkins. Marilyn is a seasoned digital marketing expert with over 16 years of experience. She is the founder of MJ Media Group and Law Marketing Zone. Her expertise in leveraging paid advertising and SEO, particularly for opti…
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Send us a text On episode #241 of The Author Factor Podcast, I am having a conversation with nonfiction book author Eric Gee. Eric has administered personality-based life coaching for more than 20 years and has created the Utopia project website and Utopia 16 assessment, which has reached over half a million users since 2016. He recently published …
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Send us a text On episode #240 of The Author Factor Podcast, I am having a conversation with nonfiction book author Angela Frank. Angela is a seasoned fractional Chief Marketing Officer and the founder of the Growth Directive, a marketing consultancy that helps brands build sustainable marketing programs. With over a decade's experience in generati…
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Send us a text On episode #239 of The Author Factor Podcast, I am having a conversation with nonfiction book author, Scott Allan. Scott has published 36 of his own books and sold over 200,000 copies worldwide. He is known for his powerful self-help books like "Relaunch Your Life" and "Empower Your Thoughts." Learn more about by visiting Scott Allan…
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Send us a text On episode #238 of The Author Factor Podcast, I am having a conversation with nonfiction book author Gregory Mohr. Greg is a visionary entrepreneur and the CEO of Franchise Maven, who transitioned from a microelectronic circuit engineer to guiding countless individuals towards success in franchising. His impressive background include…
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Send us a text On episode #237 of The Author Factor Podcast, I am having a conversation with nonfiction book author Tracy Hardin. Tracy is the founder of Next Century Technologies, an IT managed services provider based in Lexington, Kentucky. Earlier this year, I assisted her in creating her book series, "What You Need to Know About IT Without the …
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Send us a text On episode #236 of The Author Factor Podcast, I am having a conversation with nonfiction book author Barry LaBov. Barry is the founder and CEO of LaBov Marketing, Communications, and Training and a two-time Ernst & Young Entrepreneur of the Year. With 40 years of experience, Barry has helped some of the biggest names in various indus…
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Send us a text On episode #235 of The Author Factor Podcast, I am having a conversation with nonfiction book author Ray Hartjen. Ray, a marketing professional and musician, was diagnosed with multiple myeloma in March 2019. His career spans organizational development, corporate communications, public relations, and marketing. Inspired by his stepmo…
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On this week’s Dream Business Radio Show, I interview a truly extraordinary entrepreneur, Mike Capuzzi. With over three decades of hands-on experience, Mike is a recognized authority in high-impact marketing and short, helpful book publishing. As a seasoned marketing strategist, publisher, and Amazon #1 best-selling author, Mike has dedicated his c…
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Send us a text On episode #234 of The Author Factor Podcast, I am having a conversation with nonfiction book author Dwight Heck. Dwight, a financial educator with a remarkable journey, has turned his personal trials into a mission to transform others' financial lives. With over two decades of experience, Dwight has dedicated his career to helping f…
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Send us a text On episode #233 of The Author Factor Podcast, I am having a conversation with nonfiction book author Geoffrey Klein. Bridging the worlds of film, law, and marketing, Geoffrey is a TEDx speaker, visual content expert, and author of the book, The Content Beast: Create Story Driven Content to Connect with Your Audience. Geoffrey’s book …
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On this week’s Dream Business Radio Show, I interview a truly extraordinary entrepreneur, Melanie Benson. Melanie Benson, founder of Million-Dollar Visibility for Expert-preneurs, has spent the last two decades showing experts how to stand out in a crowded market and generate 5-6 figure months as a recognized authority. She’s host of the amazingly …
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Send us a text On episode #232 of The Author Factor Podcast, I am having a conversation with nonfiction book author, Doug "Odie" Slocum. Doug, a retired Brigadier General, spent 35 years in the Air Force and Air National Guard. He commanded the 127th Wing to national acclaim and piloted over 4100 hours in America's fiercest fighters. Recently, Doug…
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On this week’s Dream Business Radio Show, I interview a truly extraordinary entrepreneur, Adam Urbanski. Known worldwide as The Millionaire Marketing Mentor®, Adam Urbanski is the go-to guy for successful expertpreneurs who want to speed up their seven-figure growth and simplify their business. Adam’s Fastest Path to Cash System™ helps them turn th…
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Send us a text On episode #231 of The Author Factor Podcast, I am having a conversation with nonfiction book author Kelsey Gilbert-Kreiling. Kelsey is a digital disruptor and the visionary author behind the book "Squarespace: From Signup to Launch." She co-founded the innovative agency Week of the Website and has built over 800 Squarespace sites, h…
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On this week’s Dream Business Radio Show, I interview extraordinary sales coach, Paul Ross. Paul Ross is a highly paid coach and consultant. His latest book is The Subconscious Sales Advantage. How to increase your sales 30% or more in only 90 days. In full disclosure Paul is also a valued member of my dream business mastermind and coaching program…
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Send us a text On episode #230 of The Author Factor Podcast I am having a conversation with nonfiction book author, Drew Hannush. Drew is a whiskey historian, whiskey podcast host, and an Amazon bestselling author of three engaging books on whiskey. With a background in web design, Drew transitioned into whiskey writing and podcasting, turning his …
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On this week’s Dream Business Radio Show, I interview Justin Miller. Justin Miller is the founder of Profit 911 Consulting where he and his team teach entrepreneurs and small what works working as well and just as importantly, what doesn’t work based on tens of thousands of failed marketing experiments. Justin's goal, just like mine, is to help the…
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Send us a text On episode #229 of The Author Factor Podcast, I am having a conversation with nonfiction book author, William "Will" Yeske. Will is a US Army combat veteran who served until 2018, despite being medically retired in 2015. He recently published his first nonfiction book, "Damn the Valley," inspired by his experiences in Afghanistan wit…
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On this week’s Dream Business Radio Show, I interview Audra Carpenter. Audra Carpenter is a dynamic entrepreneur and mentor with a knack for transforming ideas into successful businesses. From launching cozy coffee shops in California to pioneering a digital marketing agency, Audra's journey is a tapestry of innovation and success.WEBSITE: www.Audr…
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Send us a text On episode #228 of The Author Factor Podcast, I am having a conversation with John T. Hewitt. John is a legendary entrepreneur, having founded Jackson Hewitt and Liberty Tax, two of the largest tax preparation companies in the United States. With over 55 years of experience, John has built multibillion-dollar companies and continues …
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On this week’s Dream Business Radio Show, I interview Stephanie Frank. Stephanie Frank is the 4x International best-selling author of the book The Accidental Millionaire and Founder of The Fetch Companies – inspiring dog loving entrepreneurs to create million dollar relationships so the whole pack can stop “pooping on the rug” and be happier, healt…
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On this week’s Dream Business Radio Show, I interview Ray Miller. Ray Miller is the owner and founder of Ray Miller Healing. Known as Ray the Healer, Ray has been helping people both in person and virtually stay healthy, active, and pain-free for over 27 years. Ray is also the host the Ray the Healer Podcast!WEBSITE: www.RayTheHealer.com…
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