Exploring beautiful aspects of life. Sharing some of my life experiences and looking forward to hear you out.
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From the construction of virtual realities to the internet of things—technology is changing our world every day. But how can we make sure that the quickly-evolving role that tech plays in our lives is one that builds, empowers, and connects us? Host Sherrell Dorsey guides you through the latest ideas from TED Speakers, uncovering the riveting questions that sit at the intersection of technology, society, science, design, business, and innovation. Listen in every Friday. Hosted on Acast. See ...
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Welcome to the Masters of Beautiful Achievements Podcast. In each episode Alexander Prinsen talks with guests about how natural science (physics, biology and green chemistry) drives innovation and business models.
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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This is one of the most powerful spiritual herbalist in Nigeria's Podcast
The most powerful spiritual herbalist in Nigeria
Do you know that there is no IMPOSSIBILITY in the words of GOD....+234 902 382 5835 His Royal Highness CHIEF DR AJIFITIFASE ODOFIN AFEWESAJE a.k.a BABA OPELE ABAWAYE is one of the best powerful father that helping spiritually without involving human beings bloods or Parts,He was Certified by the Ministry of Health and Tradomedical practitioners healers in Ogun State District...... Do you know that there is no IMPOSSIBILITY in the words of GOD.... His Royal Highness CHIEF DR AJIFITIFASE ODOFI ...
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Join Ayesha for inspiring coffee conversations with the top leaders, entrepreneurs, & influencers of our time! She dives deep on their unique journeys to success and provides you with all the inspiration, tips, tools and strategies to go live out YOUR most abundant version of life! Sip on a coffee, come along for the ride and feel apart of the authentic and genuine conversations! x
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The Colour Kristina Talks Podcast for Hairdressers shares practical hair industry advice for stylists and salon owners wanting to grow their confidence with all things colour, consultation, personal branding, creating a niche clientele, social media and biz tips, plus how to stay inspired and more. This show is dedicated to showing you how to scale your salon business and paint every hair colour request with artistic finesse. Hosted by award-winning Hair Colourist and Educator Kristina Russe ...
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Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health. In Health Power, you'll discover: Trauma-informed strateg ...
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Welcome to Maryland Real Estate Influencers the ultimate podcast dedicated to highlighting the expertise and achievements of exceptional real estate agents across the beautiful state of Maryland. Join us as your host, Jennifer Healy, delves into the captivating world of residential and commercial real estate, showcasing the incredible professionals who make it their mission to help people find their dream homes, investment properties, and thriving communities. In each episode, we sit down wi ...
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Welcome to Beauty Business Breakthroughs, the ultimate podcast for beauty service providers looking to level up their businesses. Join your host, Shara, a renowned beauty business coach and industry expert, as she shares her invaluable insights and strategies for success. With a proven track record of running a six-figure beauty service business and building a multi-million dollar online beauty academy, Shara is here to guide you towards achieving your own professional and financial goals. E ...
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The podcast that delves into the raw reality of achieving your dreams. Hosted by Marley Freygang who thought she had it all figured out, the show explores the gritty details of what it really takes to "make it" in today's world. From the high-pressure demands to the relentless hustle, she shares her experiences of the less-than-instagramable side of chasing your dreams. But it's not all doom and gloom. With refreshing honesty, she provides actionable tips and advice, aiming to empower listen ...
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Sean V. Bradley, AKA “The Millionaire Car Salesman”, personifies the American dream and what a person is truly capable of achieving in this country. Sean was born into violence, poverty and abuse, in Queens, NY, which led to boys homes, gangs and eventually federal prison. However, Sean wanted more than to be a statistic and against all odds rose from the depths of hell, to become a multi-millionaire of multiple companies, a best-selling author and a “CSP” in the National Speakers Associatio ...
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Live in Alignment. Work Less. Earn More. You can have it all by creating true wealth in life and business when you align with your specific human design & personal definition of success. What is TRUE WEALTH though? Wealth is not just having money and success. It is so much more than that. Success without happiness & fulfillment is not success at all. If you are a high achieving career woman that is desperate for work-life balance because you are juggling a lot of other things like motherhood ...
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From Scarcity to Abundance: Shifting from Fear to Freedom with DPAK
52:53
52:53
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52:53Key takeaways: Scarcity mindset isn’t just about money—it shows up as fear, urgency, tension, and a lack of trust in yourself and life. Your body knows before your brain does—watch for breath-holding and tightness as early signs of scarcity thinking. FOMO can hijack your decision-making. Learn to listen for the “expansive yes” instead of defaulting…
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EP #1549: How Synergistic Blends of Ancient Ayurvedic Herbs and Modern Scientific Formulations Can Unlock Your Full Potential for a Better Quality of Life
31:32
31:32
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31:32Send us a text Are you looking for natural ways to manage pain and inflammation and improve your overall well-being? Many people are seeking holistic and natural approaches to health, but navigating ancient practices like Ayurveda can be overwhelming. This description highlights how modern science and traditional Ayurvedic herbs can be combined for…
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EP 192: Cutting through the Noise: Social Media Strategies for Salons in 2025
47:29
47:29
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47:29Feeling stuck on social media? Struggling to stand out in a sea of sameness? In this episode, we're diving into the biggest shifts in digital marketing for the hair industry and how to cut through the noise to grow your dream salon client list. I'm joined by marketing expert and founder of Six Underground Media, Hayley Mears—a former hairdresser wh…
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EP #1548: How Prioritizing Wellness as an Entreprenuer Can Actually Enhance Productivity and Happiness
32:12
32:12
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32:12Send us a text Are you sacrificing your well-being for entrepreneurial success, and wondering if there's a better way? Many entrepreneurs struggle to prioritize self-care, often believing that working constantly is the only path to success. This episode explores how prioritizing wellness can actually enhance productivity and happiness, challenging …
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EP #1547: How to Make Small, Achievable Changes to Your Eating, Sleeping, and Exercise Habits that Significantly Reduce Stress.
22:16
22:16
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22:16Send us a text Does the thought of making healthy changes feel more stressful than the stress itself? Many people struggle with stress and anxiety, and the idea of overhauling their lifestyle can feel daunting. This episode offers practical, manageable solutions for those who want to improve their well-being without adding more pressure to their al…
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EP #1546: How to Design a Simple, 20-minute Yoga Rtiual That Will Fit into Your Schedule and Reduce Your Stress.
49:38
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49:38Send us a text Feeling like you're too busy or stressed to even think about yoga? In today's fast-paced world, finding time and energy for self-care, like yoga, seems impossible. This episode addresses the struggle of fitting yoga into a hectic schedule, offering solutions for those who desire yoga's benefits but struggle to make it happen. In this…
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Mindful Movement and Body Awareness – Unlocking the Power of Mind-Body Connection
7:28
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7:28In this episode, we’re diving into the transformative power of mindful movement and body awareness. 🌿 How can tuning into your body improve your mental clarity, emotional balance, and overall health? I’ll be sharing scientific research, fascinating statistics, and practical tips to help you incorporate mindfulness into your daily routine. Whether y…
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The high-wire act of unlocking clean energy | Jason Huang
16:43
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16:43Why are we using tech from 100 years ago to deliver the world's electricity? Materials scientist Jason Huang shows how we could massively upgrade the global power grid by replacing the wires in existing transmission lines with new, advanced conductors, helping us affordably meet rising energy demands while unlocking a cleaner, more climate-resilien…
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EP #1545: How Creative Engagement Through the Arts Can Help with Alzheimers and Dementia.
42:56
42:56
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42:56Send us a text Have you felt the pain of losing connection with a loved one due to Alzheimer's or dementia and wondered if there's still a way to reach them? Many people face the challenge of maintaining meaningful relationships with loved ones affected by cognitive decline. This episode explores how engaging in arts activities can bridge the commu…
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EP 191: Formulating Cool Reds: Cherry, Berry & Burgundy Colour Tips for Hairdressers
40:23
40:23
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40:23Wondering if you need to pre-bleach for that Rihanna Red or the deep berry shade SZA rocked at the Super Bowl? If your clients bring in haircolour inspo pics of deep, cool-toned reds but you’re unsure how to formulate them, this episode is for you. We’ll cover when to pre-lighten, the best undertones to expose, and how to mix red and violet to avoi…
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The Science of Being Stuck: When It Helps and When It Hurts with Britt Frank
46:45
46:45
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46:45Key takeaways: Stuckness isn’t a character flaw—it’s a nervous system response designed to protect you. Asking “Why am I like this?” often reinforces paralysis. Ask instead: “What small yes can I offer myself right now?” Micro-yeses—tiny, manageable actions—help bypass overwhelm and gently re-engage the brain. Your brain’s safety system (fight, fli…
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EP #1543: The Healing Power of Mindfulness with Jon Kabat-Zinn, Ph.D.
15:28
15:28
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15:28Send us a text Are you ready to discover how simple mindfulness practices can rewire your brain and transform your health? In today's fast-paced world, many people struggle with stress, anxiety, and chronic health issues. This episode delves into the groundbreaking work of Jon Kabat-Zinn, revealing how mindfulness can be a powerful tool for managin…
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The Most Powerful Spiritual Herbalist Man In Nigeria
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3:17CONSULT CHIEF DR AJIFITIFASE ODOFIN AFEWESAJE for any kind of SPIRITUAL MEDICATION +234 902 382 5835..... CHIEF DR AJIFITIFASE ODOFIN AFEWESAJE was Based on IJEBU IGBO OGUN STATE and his SPIRITUAL TEMPLE was in IJEBU IGBO OGUN STATE too,you free free to CONSULT him for any kind of SPIRITUAL MEDICATION ,+234 902 382 5835..... HONOR the great SPIRITU…
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This is the best powerful spiritual herbalist in Nigeria
3:17
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3:17Have you Heard the great POWERFUL HERBALIST SPIRITUAL HEALER WITH DISTANCE HEALLING POWERS from NIGERIA,the country of the LEGIT POWERFUL SPIRITUAL HERBALIST WORLD WIDE ... +234-902-382-5835 PURE TRADITIONAL HERBS WHICH ADHERE TO THE LOCAL and INTERNATIONAL NORMS AND VALUES CALL CHIEF DR AJIFITIFASE ODOFIN AFEWESAJE for financial Breakthrough:+234-…
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1
Live From Los Angeles: Unlock Your Potential, Master Success & Create the Life You Want with Top Industry Leaders
1:06:21
1:06:21
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1:06:21LIVE From Los Angeles, we are kicking off season 5 of the podcast fresh off our LIVE Event! This episode is a Live Podcast from our most recent LA Industry Night! Event ft. a powerhouse panel of iconic wellness-driven Entrepreneurs and Thought Leaders in the industry! This Live Show was extremely special because we turned it into a major fundraiser…
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EP #1544: "Aging is Living" and How Beauty is so Much More Than Trying to Turn Back Time
19:39
19:39
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19:39Send us a text Tired of anti-aging messages and ready to embrace your skin's natural beauty at any age? Many listeners struggle with the pressures of unrealistic beauty standards and seek skincare solutions that prioritize health and confidence over chasing a younger appearance. This episode explores how to shift your perspective on aging and find …
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EP #1541: Dog Medicine: How My Dog Saved me from Myself
1:06:02
1:06:02
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1:06:02Send us a text Have you ever felt like a pet understood you on a level no human could reach, and even saved you from yourself? Many listeners struggle with mental health challenges and seek meaningful connections. This episode explores the profound impact a dog can have on someone battling depression, providing insights into the healing power of th…
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EP #1540: How the Story You Tell Yourself About Your Life May Be Holding You Back
36:43
36:43
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36:43Send us a text Do you ever feel like the story you tell yourself about your life is holding you back? This episode features James Sweigert, author of If You Say So, sharing his powerful journey of transforming his life by changing his narrative. He discusses how the stories we tell ourselves shape our reality and offers practical guidance for rewri…
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The Power of Giving: Unlocking Happiness Through Selfless Action
10:54
10:54
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10:54In this episode of TBC, You & Me, Aparna Sood dives into Chapter 3 of the Bhagavad Gita (Verses 11 to 15), exploring the profound concept of sacrifice (yajña) and the law of reciprocity. Learn how selfless action creates harmony, fulfillment, and success in life. Aparna explains the meaning of each verse, relates it to real-life scenarios, and shar…
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EP #1539: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals
36:43
36:43
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36:43Send us a text Do you struggle with laziness when it comes to achieving your health and wellness goals? Many people find it challenging to stay motivated and consistent with their health routines. This episode explores the various types of laziness that can hinder progress and offers practical strategies for overcoming them, including addressing co…
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Can Europe win the age of AI? | Thomas Dohmke
21:39
21:39
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21:39GitHub CEO Thomas Dohmke discusses Europe's readiness to lead the next era of AI innovation, examining how the continent's tech ecosystems stack up against those in the US. In conversation with TEDAI Vienna co-curator Vlad Gozman, Dohmke explains the three key shifts that will help Europe thrive in the age of AI — and shows how GitHub's initiatives…
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1
ADHD & Life Expectancy: Unpacking the Truth and Finding Hope with Dr. Jessica Stern
35:49
35:49
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35:49Key takeaways: Why the recent study about ADHD and shorter lifespan isn't as scary as it seems The most common risk factors associated with unmanaged ADHD How early diagnosis and lifestyle strategies can mitigate long-term health risks Tips for supporting a loved one with ADHD in a compassionate, empowering way Why ADHD is often misunderstood—and w…
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EP #1538: Music, Breathwork, & more to Unwind, Rejuvenate and Improve Your Mental Well-Being
44:19
44:19
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44:19Send us a text Looking for natural ways to unwind, rejuvenate, and improve your mental well-being? In today's fast-paced world, many people struggle with stress, anxiety, and loneliness. This episode explores the power of music, meditation, and breathwork as self-care tools for mental and emotional wellness. In this episode: Discover how music can …
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EP #1537: Demystifying Retinoids And How You can Achieve Healthier, Glowing Skin
20:29
20:29
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20:29Send us a text Are you confused by the overwhelming number of retinoid products and unsure which one will actually work for your skin? Many people struggle with finding effective skincare solutions, often wasting money on products that don't deliver results or cause irritation. This episode breaks down the complexities of retinoids, helping you und…
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EP #1536: The Healing Power of Animal Companionship, Especially After Experiencing Trauma
50:08
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50:08Send us a text Have you ever wondered about the healing power of animal companionship, especially after experiencing trauma? Many veterans struggle with the challenges of returning home after service, facing both physical and emotional wounds. This episode tells the heartwarming story of one Marine and the stray dog who rescued each other, offering…
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EP #1535: How to Move Through Emotional Baggage that's Weighing You Down.
38:13
38:13
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38:13Send us a text Are you carrying around emotional baggage that's weighing you down? Many of us struggle with letting go of the past, managing anger, and finding healthy ways to cope with stress and the challenges of modern life, including parenting. This episode offers practical strategies for self-care, self-forgiveness, and moving forward on a pat…
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Aligning Action with Purpose : Bhagavad Gita Chapter 3 (Verses 6–10)
9:34
9:34
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9:34In this episode of TBC, You & Me, Aparna Sood dives deeper into Chapter 3 of the Bhagavad Gita, exploring Verses 6 to 10. Discover the power of aligning your actions with inner purpose and how true detachment from outcomes leads to freedom and success. Aparna explains the meaning of each verse, shares real-life examples, and uncovers fascinating re…
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EP #1534: -How Microdosing with Psilocybin, Combined With a Holistic Approach to Wellness, Can Help You Unlock Your Full Potential (10 week special program)
32:20
32:20
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32:20Send us a text Are you curious about how microdosing with psilocybin can help you overcome trauma, anxiety, or depression? In this episode, we delve into the fascinating world of microdosing with psilocybin and its potential to bring about profound personal change. If you're struggling with mental health challenges, seeking a way to break free from…
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1
How AI is saving billions of years of human research time | Max Jaderberg
19:15
19:15
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19:15Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI mod…
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EP 190: Can You Use 40 Vol Peroxide on Scalp? A Hairdressers Guide.
30:04
30:04
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30:04Wondering if 40 vol peroxide is safe for on-scalp use? In this episode of Colour Kristina Talks, we’re busting myths and breaking down exactly when, why, and how to use 40 vol peroxide safely for red and copper hair. If you’ve ever questioned whether 40 vol is too strong or risky, this episode will give you the answers you need. We’ll cover these t…
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Beyond Hustle: Non-Toxic Productivity for High Achievers & Highly Sensitive People with Dr. Jessica Stern
41:40
41:40
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41:40Key Takeaways: Feeling drained, over-identifying with achievement, or struggling to disconnect from work. Symptoms like chronic fatigue, irritability, disconnection from joy, and lack of motivation can signal burnout rather than just stress. A balanced approach to achievement that aligns with your values and doesn’t deplete you. A powerful strategy…
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EP #1533: How Embracing the Transformative Power of Appreciation and Gratitude Will Change Your Life for the Better
21:11
21:11
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21:11Send us a text Do you want to experience more joy and contentment in your daily life, even amidst challenges? This episode explores the transformative power of gratitude with Kristi Nelson, author of Wake Up Grateful. Kristi shares her inspiring journey and offers practical insights into cultivating gratefulness, living in the present moment, and a…
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EP #1532: How Dear Brightly's Innovative Prescription-strength Skincare Can Transform Your Skin and Boost Your Confidence
31:50
31:50
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31:50Send us a text Are you tired of skincare routines that feel like a chore and don't deliver the results you crave? In this episode of Health Power, we're diving deep into the world of skincare with Amy Chiu, founder of Dear Brightly. If you're struggling with acne, fine lines, wrinkles, or other skin concerns, and find traditional tretinoin treatmen…
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EP #1531: The Potential that Psychedelics Have for Your Mental Health and Well-Being.
38:12
38:12
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38:12Send us a text Ever wondered about the potential of psychedelics for mental health and well-being? Many people struggle with mental health challenges like depression, anxiety, and PTSD, and are seeking alternative or complementary therapies. This episode explores the potential of psilocybin, a naturally occurring psychedelic compound, as a medicine…
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1
EP #1530: How to Navigate Life Transitions and Why Grieving is Key To Move On
17:56
17:56
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17:56Send us a text Are you feeling lost or overwhelmed by a recent change in your life, like a divorce, a move, or even a career shift? Many of us struggle to process the emotional impact of transitions, often overlooking the essential step of grieving. This episode explores how to navigate these changes healthily, allowing you to move forward with gre…
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The Power of Selfless Action: Exploring Karma Yoga
8:35
8:35
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8:35In this episode of TBC you&me, we dive deep into Chapter 3, Verses 1–5 of the Bhagavad Gita, where Lord Krishna introduces the concept of Karma Yoga—the path of selfless action. Arjuna’s confusion about renunciation of action versus selfless action leads Krishna to explain that true liberation is found not by avoiding work, but by performing one’s …
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1
EP # 1529: Delicious Lower-Sugar Healthy Recipes for You and Your Family
33:00
33:00
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33:00Send us a text Are you concerned about the amount of sugar your family consumes? This episode features Jennifer Tyler Lee, author of Half the Sugar, All the Love, who shares her passion for creating delicious, low-sugar recipes that everyone will love. She discusses the importance of reducing sugar intake for optimal health and provides practical t…
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Will progress in artificial intelligence continue to accelerate, or have we already hit a plateau? Computer scientist Jennifer Golbeck interrogates some of the most high-profile claims about the promises and pitfalls of AI, cutting through the hype to clarify what's worth getting excited about — and what isn't. After the talk, Modupe reminds us tha…
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Unmasking Sex Addiction: The Real Truth About Intimacy with Gary Katz
41:14
41:14
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41:14Key Takeaways: True intimacy starts when we acknowledge and accept both our polished public selves and the hidden parts we may be reluctant to face. Internal Family Systems (IFS) provides a framework to explore the various “parts” of our personality, including those that are exiled due to childhood experiences. While the initial excitement of a new…
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EP #1528: How Stress and Trauma Impact Your Brain & Body and Practical Strategies to Build Resilience
34:31
34:31
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34:31Send us a text Do you want to understand how stress and trauma impact your brain and body, and learn practical strategies to build resilience? This episode features Dr. Elizabeth Stanley, author of Widen the Window, discussing the interconnectedness of stress and trauma, and offering groundbreaking insights into how we can train our brains and bodi…
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EP #1527: How Tapping and Other Grounding Exercises Help You Navigate Difficult Emotions, Set Healthy Boundaries, & Prioritize Self-Care
21:40
21:40
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21:40Send us a text Feeling overwhelmed by life's challenges and the desire to control everything around you? This episode explores practical tools like tapping and grounding exercises to help listeners navigate difficult emotions, set healthy boundaries, and prioritize self-care during challenging times. It's perfect for anyone seeking support and stra…
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EP #1526: How to Make Your Own Delicious, Healthy, & Easy Cal-Mex Food In Your Kitchen!
44:33
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44:33Send us a text Craving authentic Mexican flavors but short on time? This episode dives into the heart of Cal-Mex cuisine, offering listeners quick, easy, and delicious recipes inspired by the vibrant flavors of California. Perfect for anyone looking to spice up their weeknight meals without sacrificing taste or nutrition. Listeners will discover: M…
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EP #1525: Toxic Superfoods: The Oxalate Overload Problem and What You Can Do to Avoid it
40:34
40:34
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40:34Send us a text Are your "healthy" foods secretly making you sick? This episode explores the potential dangers of oxalate overload, a hidden issue in many plant-based diets, and how it could be contributing to unexplained health problems like fatigue, inflammation, and pain. Sally K. Norton, MPH, author of Toxic Superfoods, shares her insights and s…
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EP #1524: How Understaning the Key Components of Trauma-Informed Nutrition Can Help Your Physical and Mental Health
6:26
6:26
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6:26Send us a text Are you struggling to nourish your body in a way that feels safe and supportive, especially considering your past experiences? Many of us find it challenging to develop healthy eating habits, particularly when dealing with trauma. This episode offers a compassionate approach to nutrition, recognizing the connection between our emotio…
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EP #1523: How Embracing the Nordic Art of Friluftsliv Will Improve Your Health, Happiness, & Connection to Nature
43:21
43:21
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43:21Send us a text Feeling cooped up and longing for a deeper connection with nature? This episode explores friluftsliv, the Nordic philosophy of embracing the outdoors, offering practical ways to unplug, de-stress, and reconnect with nature for improved well-being. It's perfect for anyone seeking a more balanced and nature-filled life. Listeners will …
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1
The Art of Letting Go: Detachment, Resilience & True Freedom (Bhagavad Gita 2.81–85)
8:57
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8:57In this episode of TBC you&me, we explore Bhagavad Gita Chapter 2, Verses 81–85, which reveal powerful insights on detachment, resilience, and self-mastery. Krishna’s timeless wisdom teaches us how to overcome stress, handle success and failure with grace, and develop a mindset that leads to true freedom. We dive deep into how these teachings apply…
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1
How to embrace – and challenge – the idea of “beauty” in the technological age (w / Elise Hu) | How to Be a Better Human
34:01
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34:01Humans have always been captivated by beauty, and for almost as long, we’ve been marketed products and new technologies to help us achieve certain beauty standards. Elise Hu is a journalist and the author of “Flawless: Lessons in looks and culture from the K-beauty industry.” In this episode of How to Be a Better Human, another podcast from the TED…
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EP #1522: How to Make Healthy and Satisfying Soups all Winter Long
10:04
10:04
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10:04Send us a text Craving a warm bowl of soup this winter, but worried about hidden fats and processed ingredients? This episode offers solutions for enjoying comforting soups without compromising your health. Registered dietitian Liz Weiss, of The Meal Makeover Moms, shares easy, kid-friendly recipes and tips for creating nutritious and delicious sou…
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Healing Codependency: Finding Safety Beyond the Drama Triangle with Kitty Chambliss
47:15
47:15
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47:15Key takeaways: The Drama Triangle highlights common toxic roles in relationships—Victim, Persecutor, and Rescuer—that often stem from early life experiences and lead to conflict, blame, and resentment. Recognizing when you’re playing one of these roles is the first step in breaking free from unhealthy relationship cycles. Codependency often manifes…
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EP #1521: How to Set Boundaries and Avoid Codependent Behaviors for Healthier Relationships
23:32
23:32
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23:32Send us a text Do you often find yourself putting others' needs before your own, sometimes to your own detriment? This episode explores the often blurry line between empathy and codependency, offering clarity on how to support others without sacrificing your own well-being. It addresses the common struggle of wanting to help while maintaining healt…
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