Redskins podcast
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HOPE is Here brings hope to those struggling with life‘s difficult situations.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: [email protected]
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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Montana Mint Sports has all of your favorite Montana podcasts: Montana Mint Sports Pod: All things Cat/Griz football and Big Sky Conference – Hosted by Bear Tycoon and Hot Take Nate Griz Fan Pod: A weekly pod on Griz football hosted by Luke, Mike, and Brint Big Sky, Big Takes: Think “Around the Horn” but for the Big Sky Conference. A collaboration with the Big Sky Podcast Network featuring beat writers from around the conference Montana Trivia Championship: The first gameshow devoted entirel ...
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The Wrestling Podcast is a podcast that will talk about the great sport of wrestling. We will do interviews of wrestlers. Also we will do our predictions on tournaments and just give out intake of wrestling.
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There are many people that I’ve met, or would like to meet, that I think of as successful. Not all of these people are financially rich, though some are. Some lead lives of adventure while others lead lives of simplicity at home. Some have found ways to make good money with their own art and creativity. Others make a fine income with what we would call “normal” jobs. Nevertheless, I still think of these people as successful because they have built the life they WANT to live instead of a life ...
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Catholic Answers Focus, the world's premier podcast on Catholic apologetics, helps you explain and defend the Catholic Faith. If you want to take a deep dive into the reasons behind Church teaching, Catholic Answers Focus is for you.
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets
57:11
57:11
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57:11In this episode AJW cracks a brew with Zoe Rom and Kylee Van Horn, the host of the "Your Diet Sucks" podcast. In this wide ranging conversation they touch on the myths and mysteries of endurance athletes diets and some of the ways athlets of all types can sift through the noise. Find Zoe's and Kylee's podcast here…
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KY State Minister Kyle McDannell Most legislators spend a significant amount of time away from home, especially during legislative sessions. Capitol Commission recognizes the need for trusted support for these men and women while surrounded by the stresses of politics. Join Greg as he talks to Kentucky state minister Kyle McDannell. Kyle McDannell …
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How to Gain Mental Toughness and Increase Running Performance with Alyssa Clark
1:11:28
1:11:28
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1:11:28Every runner deals with mentally struggling and that barrier when in a race. Alyssa Clark shares her insights on the mental and physical aspects of ultra running, emphasizing the importance of bravery, self-belief, and community support. She highlights how mental barriers are just voices that can be overcome and how true winning is about personal g…
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Capitol Commission Capitol Commission is a nonpartisan organization reaching America’s legislative leaders with the good news of Jesus. They place a qualified and trained State Minister at the Capitol building to minister. They have no political or lobbying agenda and are not affiliated with any specific denomination. Greg talks to Kyle McDannel to…
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Race Reviews + Spring Race Preparation - Run Coach Jenny Quilty
1:00:51
1:00:51
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1:00:51In this episode of the Consummate Athlete Podcast, Molly interviews running coach Jenny Quilty about doing race reviews, preparing for spring races and fueling for endurance athletes. Check it out to gain insights to put into action ahead of your running and biking races this spring. This Episode is Brought to You By: PAYABLE APPS - Use our link Pa…
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Wayne Smith: Playing Hurt Satan’s greatest tool is discouragement. He hurts every chance he gets. But we have to keep going. The only other option is to get out of the game. Play the game of life, even if you’re hurt. Greg shares tips from Wayne Smith’s transforming message, Playing Hurt. ____________________________________________________________…
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Playing Hurt This game-changing message by Wayne Smith was first preached on Super Bowl Sunday in 1983. Greg shares highlights from this transformational message that have encouraged him through 20+ years of ministry. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOP…
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Join Greg today for 14 minutes of encouragement to help refuel your HOPE tank for the weekend. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisher…
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From Underfueled to 100-Mile Finisher: How This Athlete Regained Trust in her Body
1:04:31
1:04:31
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1:04:31Want to get in touch? Send Claire a message! In episode 110 of the Eat for Endurance podcast, host Claire Shorenstein sits down with ultrarunner, author, podcaster, and adventure seeker, Angie Marie. From her early days in karate and track to ultrarunning and gravel bike racing later on, Angie shares her evolving relationship with food and body. Sh…
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Generation X is doing it all. We’re in the sandwich generation; we’ve raised Millenials, and we might still be raising Gen Z or Gen Alpha. We did everything differently than our parents. Now, we get to impact another generation in a way that can create a lasting legacy of faith. Join Greg as he talks to author of Grandparenting Reimagined by Tonya …
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My Journey to Sobriety as a Runner and Breaking Bad Habits (From The Juniper Lab Podcast)
1:21:52
1:21:52
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1:21:52As a runner, we want to be the best version of ourselves that we can be. But if we have bad habits (running related or not), those habits can drag us further away from the runner and person that we want to be. For me, that was drinking and taking Adderall; two things that I've been sober from for years. And in this episode, I share my journey on ho…
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Millennial children might think GenX parents aren’t involved enough, while Boomer grandparents believe they’re too hands-on. But GenXers have forged strong, friendship bonds with their children, shaking up traditional family roles and expectations in the process. Join Greg as he talks with author Tonya Ludwig. www.wiltandwade.com __________________…
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God is your shield and protector. You can stand on that promise. He makes a way even when there seems to be no way. There’s no perfect circumstance but we have a perfect God who loves us infinitely. Tune in for 14 minutes of HOPE in today’s broadcast. ________________________________________________________________________________________________ L…
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Is it Okay to Train to Be Competitive on Group Rides?
32:20
32:20
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32:20In this episode Peter and Molly discuss whether you can train with a coach or follow a training plan simply to get fitter or to do great on a group ride or big adventure with friends. We discuss how different athletes pursue different goals that can look like FKTs, cycling tours, weekly races and more! This Episode is Brought to You By: PAYABLE APP…
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God wants to help transform your emotional health this year. Greg shares some practical tips and insights to invite Jesus into your day to overcome emotional hurt. He wants your emotional health to be transformed. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisH…
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Physical health is important, mental health is important and spiritual health is important. But let’s not forget our emotional health. Greg shares how we can transform our emotional health. We all have an emotional limit. What do we do when we’re pushed past that limit? _______________________________________________________________________________…
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Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States
43:11
43:11
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43:11In this episode AJW cracks a brew with up and coming ultrarunner Shea Aquilano to discuss her early career in running, her 5 year history with the Black Canyon 100K and her hopes and dreams for her first run at the Western States 100. Follow Shea on Instagram @shea_aqBy andy jones-wilkins
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Caffeine Strategy for Ultras, Heart Rate Training, Foot Care, and More! Q&A Episode
1:04:45
1:04:45
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1:04:45This is another "Ask Me Anything" episode we’re bringing you exclusive insights from our live group coaching calls with the Everyday Ultra team! We cover key strategies and hot topics to help you optimize your ultra training and race-day performance, including: -Should you actually use heart rate for ultra training—or is it overrated? -The benefits…
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Join Greg today as he shares profound thoughts, inspirations, and encouraging tidbits he’s heard throughout the week. Tune in for 14 minutes of HOPE! ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereTod…
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Author Heather Wilber shares the miracles that have surrounded her daughter, Katelyn since she was born. Katelyn has had a pacemaker that she is solely dependent upon because a heart condition since she was six hours old. She has had nine complete pacemaker systems and a total of ten big surgeries. Katelyn has beat the medical data and is now livin…
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How to Go From Half Marathon to 100 Miler with Kerri Macfarlane
1:15:25
1:15:25
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1:15:25We chat with ultra runner Kerri MacFarlane, who has transformed her life through running and recovery. Kerri has been in recovery for over three years and we talk about how community support has played a crucial role in her journey and why asking for help is a sign of strength, not weakness. We talk about Kerri’s journey through recovery and how sh…
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Author Heather Wilber shares about her book, Never Will I Leave Thee, Never Will I Forsake Thee where she shares her testimony of hope and miracles about her daughter, Katelyn Wilber who was born with a heart disease called complete heart block. Tune in to hear Heather’s amazing story. www.HeatherWilber.com _________________________________________…
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How to Actually do Mental Training - Erin Ayala
55:37
55:37
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55:37In this episode of the Consummate Athlete Podcast, Erin Ayala of Skadi Sport Psychology about a range of topics including Self-Talk, Process>performance, race anxiety and what exactly is mental training. Don't miss it! This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a…
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You can’t believe everything that you think. Greg shares more on this and 4 other tips to help you transform your mental health. Take one or more of these actions today to start transforming your mental health. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere…
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We’ve looked at transforming our spiritual and physical health. Today, Greg looks at transforming our mental health. 60 million people experienced mental health problems last year. Greg shares his own personal experience struggling with mental health. ________________________________________________________________________________________________ L…
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Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States
48:43
48:43
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48:43In this episode AJW cracks a brew with Joe "Stringbean" McConaughey. After seven attempts Joe finally got his Western States golden ticket on his eighth try. In this episode AJW and Joe discuss his journey to Western States, his experiences and advice for Cocodona 250 and his plans for the 2025 Western States. Follow Joe on Instagram @thestring.bea…
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Every Believer. Every continent. Together across 25 hours. Broadcast around the entire continent, Gather25 aims to mobilize 2.5 billion Christians to share the Gospel with the 5.5 billion people who have yet to know Jesus. This free, unprecedented gathering will feature live broadcasts from seven locations across six continents. Participants can jo…
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Blood Sugar and Performance: Myths, Facts, and Fueling Strategies with Hayden James
59:31
59:31
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59:31Want to get in touch? Send Claire a message! In Episode 109 of the Eat for Endurance podcast, Hayden James, RDN CSSD CDCES of Satiate Nutrition joins me for a deep dive into blood sugar levels and athletic performance. Hayden is a sports dietitian, Certified Diabetes Care & Education Specialist, and the conference director for the inaugural 2025 Fu…
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Everybody’s dealing with something. We’ve all dealt with rejection on one level or another. Author of A Little Faith Lift, Patty LaRoche is a former high school teacher’s number one goal was to help students understand their immeasurable value. www.ALIttleFaithLift.com ________________________________________________________________________________…
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Black Canyon 100K and 50K Recap: How to Do Back to Back Long Runs and Survive
3:10:29
3:10:29
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3:10:29This past weekend, I raced both Black Canyon 100K and 50K in consecutive days, and it was a doozy! This was to help me train for the Arizona Monster 300 miler in April, and it certainly was great training for the big race. In this episode, I break down what it takes to do two big back to back days, how to combat constant nausea in a race, the menta…
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Do you ever feel like you just don’t measure up? There’s always someone smarter, richer, prettier, skinnier, funnier, holier, or (you fill in the blank)? Greg talks to author Patty LaRoche today about rejection, the subject of her book, A Little Faith Lift. www.ALittleFaithLift.com ___________________________________________________________________…
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Race Priority - Selecting the Right Mix of Events
54:14
54:14
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54:14In this episode of The Consummate Athlete Podcast, Molly and Peter discuss a listener question about prioritizing races using the A, B, C method. They break down what each category means and how it impacts training for masters cyclists and runners. Plus, they explore the often-overlooked factors of challenge, pressure, and inconvenience—ensuring yo…
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You are not your own. You are a living sacrifice for God. What else does God say about our bodies? Greg looks into God’s word for wisdom regarding our bodies. What does Jesus ask of you? ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - h…
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Your body is not only where you live but it’s where God lives! Your body is God’s property. Psalm 139: 13-14 says, “For you created my inmost being; you knit me together in my mother’s womb.” ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Faceboo…
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Today Greg shares 14 minutes of encouragement, motivation, inspiration from God’s word and insights that he has heard throughout the week in order to help fuel you for the weekend. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https:/…
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Your behavior is not going to change until your thinking changes. We have to choose to do what God’s word says. Sometimes we need to ask for some help. Thank God for His grace. Greg shares 5 simple things that can help you experience God’s grace today. ________________________________________________________________________________________________ …
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How to Never Give Up in an Ultramarathon and Life
41:48
41:48
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41:48How do you build the mental toughness to never give up in a race? In this episode, we share the practical tips that will help you to always give your very best in any race (even when your mind tells you not to), how to resist the urge to give up, and what mindset you can approach races with to be unstoppable. This is a recording of a group coaching…
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Nothing is a surprise to God! We live in a fallen world and sometimes we are going to experience trials and troubles. Grace is not just about forgiveness but about life. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebo…
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Beyond Survival Mode: Unlock Your Potential - Steve Magness
55:18
55:18
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55:18This episode of The Consummate Athlete, we sit down with performance expert and bestselling author, Steve Magness, to unpack the core principles of his groundbreaking new book, Win the Inside Game. Steve shares his personal journey from the high-pressure world of professional coaching, including his experiences as a whistleblower, to reveal why so …
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6 Habits to Transform Your Spiritual Health
14:44
14:44
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14:44What’s the difference between conforming and transforming? One comes from the inside, the other comes from the outside. Today, Greg shares with us 6 habits to transform your spiritual health. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Faceboo…
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Did you start out the year wanting to transform your mental health, physical health, habits, etc.? Romans 12:2 encourages us, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” Just because January is over, it doesn’t mean we have to give up on the personal transformation God wants of us. How do we get s…
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Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025
54:05
54:05
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54:05In this episode AJW cracks a brew with North American Ultrarunner of the Year Hayden Hawks. They discuss Hayden's excitement at being crowned ultrarunner of the year, some of his favorite memories from 2024, and his hopes for even bigger and better things in 2025. Follow Hayden on instagram @hawks_hayden Special hank you to Hayden's sponsors HOKA, …
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Longevity in Ultrarunning: Avoiding Burnout & Training Smart with Allie Gibbons & Sam Atherton
1:17:00
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1:17:00We chat with ultra runners Allie Gibbons and Sam Atherton to dive into the key strategies that help endurance athletes stay strong for the long haul. We talk about recognizing signs of burnout, why blood work is crucial for performance, and how to train smarter to avoid injuries. Beyond the physical side, we also explore the personal journey of run…
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How to Elevate Your Running with Coach Sara Manderscheid
1:05:42
1:05:42
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1:05:42Want to get in touch? Send Claire a message! Welcome to episode 108 of the Eat for Endurance Podcast, featuring endurance athlete and run coach, Sara Manderscheid. Sara hosts the podcast Elevate Your Running, which is also the name of her coaching company. In this Athlete Nutrition Profile, Sara shares how her approach to fueling herself has change…
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