Best Jason Ferruggia Podcasts (2024)

1
Elevate Your Brand, Bandwidth, and Bank Account w/ Shaahin Cheyene 1:24:04

5d ago1:24:04

1:24:04

Having started a multi-million dollar empire at 17, Shaahin Cheyene has been a visionary leader for decades. As the author of Billion: How I Became King Of The Thrill Pill Cult, entrepreneur, and investor/founder of PodcastCola, he's been recognized by Forbes, Huffington Post, and Business Insider for his innovative thinking and game-changing ideas…

1
12 Mistakes That Kill Your Gains After 40 26:32

17d ago26:32

26:32

Even with amazing genetics, making gains after 40 can be a challenge. But it's not impossible... You need to be dialed in. Everything has to be on point. And you definitely wanna avoid these 12 mistakes... Sponsors 💊The Secret Weapon for Peak Performance 💊 🔗 bioptimizers.com/renegade Code JAY10 for your exclusive Renegade Radio offer 🏋️‍♂️ FREE Sam…

1
The Definitive Guide to TRT w/ Dave Lee 1:43:49

27d ago1:43:49

1:43:49

Dave Lee has a wealth of experience in men's hormone replacement therapy and is a global educator, speaker, and health coach. Dave has accumulated over a million views on Youtube from hundreds of educational videos, and has created affordable, easy-to-understand resources to help you gain access to the knowledge you need to improve your health. Whe…

1
Pushing the Boundaries of Longevity w/ Dr. Joseph Antoun 1:17:47

1M ago1:17:47

1:17:47

Dr. Joseph Antoun’s mission is clear - to push the boundaries of longevity science and make extended health span accessible to all. As the CEO and Chairman of L-Nutra for over 7 years, Dr. Antoun pioneered the development of Prolon, the world’s first clinically-tested and patented Fasting Mimicking Diet, and is known as the "CEO of Longevity". Root…

1
The Skinny Fat Solution 26:06

1M ago26:06

26:06

You can overcome the dreaded skinny fat syndrome. Trust me. I've done it. And today, I'm giving you the secrets. This simple, 10-step checklist will reduce your stress and anxiety, improve your digestion, and get you jacked and lean for good... The first thing you need to do to avoid being skinny fat. [0:40] What you need to do to keep your cortiso…

1
The ONE THING You Have to Do Every Day 25:55

2M ago25:55

25:55

Becoming the most dominant mother*cker you can be is simple. But it takes hard work. And it starts with the choices you make each day. But what are the keys to success? What separates the average from the greats? I've got you covered in today's Q&A... Does training need to be altered for "enhanced" lifters? [0:33] How to train like a professional a…

1
How to Decrease Inflammation, Optimize Your Training, and Use High-Carb Days to Your Advantage 41:49

2M ago41:49

41:49

I'm back with another Q&A to help you look better, feel better, and optimize your life. Follow me on Instagram @jayferruggia or email us at podcast@jasonferruggia.com to get your question answered on a future episode. What are high-threshold motor units? [2:37] 5 keys to decreasing inflammation. [6:06] This old-school training method still crushes …

1
Have You Hit Your Volume Ceiling? 40:30

3M ago40:30

40:30

Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? I've got you covered in today's Q&A... How do you know when you need to increase volume? [3:01] I haven't done squats or deadlifts in years... Here's what to do instead.…

1
This Is the Best Way for 99% of the People on the Planet to Train 44:18

3M ago44:18

44:18

What's the best training split? Does sequencing really matter? How about rest periods? Rep ranges? Listen, I've experimented with damn near every possible option. And today I'm giving you THE best way for 99% of the people on the planet to train. 99% of the time. Plant-based diet worth the hype? [1:01] The #1 mistake you can make during a fat loss …

1
How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self 37:41

4M ago37:41

37:41

You've got questions. And you know, I've got answers. Today I'm back with another jam packed Q&A to help you live and train optimally, feel your best, and crush your goals... 5 things you must do to put on size. [0:36] This change will help you avoid injuries, reduce warmup time, and increase mind-muscle connection. [3:59] Does extra activity accel…

1
The Inconvenient Truth About Building Muscle 45:38

4M ago45:38

45:38

Getting lean and building muscle is simple. But, it's not easy. ... And a lot of guys have unrealistic expectations and give up too soon. Don't be one of those guys. In today's episode, I'm breaking down exactly what you can expect on your journey to jacked. Plus, a few tips on nutrition, what you should avoid, and more. What happens to your body w…

1
Inspiring Wellness: Jason Wachob’s (CEO mindbodygreen) Blueprint for Personal & Professional Growth 1:08:53

4M ago1:08:53

1:08:53

In this episode of Midlife Male, I am joined by entrepreneur and best-selling author Jason Wachob. Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to wellness He is also the host of the popular mindbodygreen podcast, the author of Wellth: How I learned to build a life, not a resume, and the co-…

1
Troy Aikman On His Two Biggest Failures And Forgiving Himself In His 50’s 1:12:27

4M ago1:12:27

1:12:27

I'm thrilled for this special episode of Midlife Male, where I have the incredible honor of sitting down with three-time Super Bowl champion and all-around legend Troy Aikman. Together, we peel back the layers to reveal the man behind the myth, delving into his struggles with fame, divorce, and social anxiety. Troy opens up about his relentless dri…

1
Mastering The Middle | Jen Cohen 1:04:57

4M ago1:04:57

1:04:57

Middle age is about making tough decisions — but do you know how to make bold decisions? The art of boldness is a desired trait but often misunderstood. On this episode, we’re joined by Jen Cohen, the entrepreneur and bestselling author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. Together, we dive deep into the concept …

1
How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises 47:46

4M ago47:46

47:46

Looking for a solution to joint pain? Ever wonder how to get and stay lean… For life? How about the best form of cardio? Should you be doing more isolation than compound exercises? I’ve got you covered with the answers to those questions (and many more) in today’s Q&A… This may shock you... [3:03] Achy joints? Try these tips. [9:24] Should you worr…

1
Overrated/Underrated: Creatine, Chin-Ups, Counting Calories, & More 47:19

5M ago47:19

47:19

Creatine was once one of the most overrated supplements in existence. But is that still the case? What about the countless other supplements, concepts, and methods in training and nutrition? At times it can be hard to tell the real from the fake. Let's clear some of that up today. You guys sent in your topics, and I'm here with my take on whether t…

1
Midlife Muscle 24:16

5M ago24:16

24:16

Over 40? Ready to fill out your shirts and have a body you can be proud of? AND do it with less joint pain, soreness, and fatigue? Well, listen up because today I'm taking you behind the curtain of Midlife Muscle. It's been my best selling program of all-time and it's built just for you... Get the gains without the injuries and soreness. [5:37] How…

1
The 2 Most Overlooked Factors for Maximum Muscle (Throwback Classic) 47:27

5M ago47:27

47:27

In this solo Q&A episode I’m answering your training questions on a variety of topics. The most important one being the two most overlooked and underappreciated keys to muscular hypertrophy. I also share my thoughts on Kobe Bryant’s life and legacy, and what it all means to me. There’s still time left to pack on size before summer. If you want to l…

1
How to Get Your Self Confidence to an All-Time High (and the Stupid Sh*t You Need to Stop Doing ASAP) 39:10

6M ago39:10

39:10

This classic episode is one of the most downloaded Renegade Radio episodes to date. No questions, just me solo on the mic ranting about a few things that were on my mind at the time. It’s packed with simple, actionable takeaways. Stuff you should start doing. Stuff you should stop doing. A quick how-to guide on getting your self-confidence to an al…

1
The 3 Rules of Leadership w/ U.S. Navy SEAL, Jason Redman 1:27:19

6M ago1:27:19

1:27:19

If you want to succeed in life you’ve gotta learn how to be a leader and develop the grit to overcome adversity. Today's guest, Jason Redman, may know more about both than anyone else. A retired U.S. Navy SEAL, Jason has overcome seemingly insurmountable odds and hardships the likes of which most people will never know. Hear his story, the lessons …

1
The World’s Most Potent Transformational Tool w/ Paul Austin 1:20:26

6M ago1:20:26

1:20:26

From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself - every aspect of our world is being transformed by psychedelic medicines. And my guest today, Paul F. Austin, is one of the most prominent voices in the realm of psychedelics. As the founder of Third W…

1
Here's Why Your Legs Aren't Growing 32:22

7M ago32:22

32:22

Smashing your legs twice a week and not seeing results? Adding plates, getting stronger, and STILL looking like the guy who skips leg day? You're not alone. And lucky for you, the solution is simple. Find out what it is, the most effective method of cardio for fat loss, how to elevate your life by changing your thinking, and more, in today's episod…

1
Take Your Training, Nutrition, and Life to the Next Level w/ Bobby Maximus (Throwback Classic) 1:15:38

7M ago1:15:38

1:15:38

A lot of people say they don’t want to be average but it’s a rare breed of man that lives their life like it’s their mission to destroy mediocrity. Bobby Maximus, my guest in this episode of Renegade Radio, is one of the few. He’s a former police officer and Defensive Tactics Instructor. He has competed in the UFC, won submission of the night at Ul…

1
Exploring the Life of 7x Mr. Olympia w/ Phil Heath 1:06:52

7M ago1:06:52

1:06:52

After seven consecutive Mr. Olympia titles, Phil Heath is an icon in the bodybuilding world. And he's here today to discuss his latest project, Breaking Olympia: The Phil Heath Story. Plagued by injuries that come with 18 years of physical and mental sacrifice, he stands on the edge of altering the face of bodybuilding history… Breaking Olympia is …

1
Optimize Your Sex Life w/ Intimacy Expert Susan Bratton 1:45:30

8M ago1:45:30

1:45:30

My guest today, Susan Bratton, is here to help you have more sex. ... AND better sex. Whether you want a bigger package, or to ensure that your woman is never sexually dissatisfied, she has countless, actionable tips for you to improve your sex life. Some refer to her as a sexual biohacker, the "orgasmanaut", or simply, an intimacy expert. But what…

1
How to Become a High-Value Man w/ Rudy Reyes (Throwback Classic) 1:11:49

8M ago1:11:49

1:11:49

What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life’s greatest challenges? For Rudy Reyes, my guest in this episode, it was all this and more. Once a Weapon of Mass Destruction, Rudy is now on a mission to be kn…

1
Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic) 1:32:58

8M ago1:32:58

1:32:58

If you don’t know and understand your body type it’s not likely that you’re optimizing your nutrition or training. And who wants that? I sure as hell don't want that for you. Which is why I decided to post this throwback interview I had with Dr. Stephen Cabral - one of the most popular episodes to date - so you can identify your body type, and lear…

Podcasts Worth a Listen

Jason Ferruggia Podcasts

Podcasts Worth a Listen

1
Renegade Radio with Jay Ferruggia

Jason Ferruggia

1
Midlife Male by Greg Scheinman

Midlife Male

1
Elevate Your Brand, Bandwidth, and Bank Account w/ Shaahin Cheyene 1:24:04

1
12 Mistakes That Kill Your Gains After 40 26:32

1
The Definitive Guide to TRT w/ Dave Lee 1:43:49

1
Pushing the Boundaries of Longevity w/ Dr. Joseph Antoun 1:17:47

1
The Skinny Fat Solution 26:06

1
The ONE THING You Have to Do Every Day 25:55

1
How to Decrease Inflammation, Optimize Your Training, and Use High-Carb Days to Your Advantage 41:49

1
Have You Hit Your Volume Ceiling? 40:30

1
This Is the Best Way for 99% of the People on the Planet to Train 44:18

1
How to Accelerate Fat Loss, 5 Things to Put on Size, Advice for My Younger Self 37:41

1
The Inconvenient Truth About Building Muscle 45:38

1
Inspiring Wellness: Jason Wachob’s (CEO mindbodygreen) Blueprint for Personal & Professional Growth 1:08:53

1
Troy Aikman On His Two Biggest Failures And Forgiving Himself In His 50’s 1:12:27

1
Mastering The Middle | Jen Cohen 1:04:57

1
How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises 47:46

1
Overrated/Underrated: Creatine, Chin-Ups, Counting Calories, & More 47:19

1
Midlife Muscle 24:16

1
The 2 Most Overlooked Factors for Maximum Muscle (Throwback Classic) 47:27

1
How to Get Your Self Confidence to an All-Time High (and the Stupid Sh*t You Need to Stop Doing ASAP) 39:10

1
The 3 Rules of Leadership w/ U.S. Navy SEAL, Jason Redman 1:27:19

1
The World’s Most Potent Transformational Tool w/ Paul Austin 1:20:26

1
Here's Why Your Legs Aren't Growing 32:22

1
Take Your Training, Nutrition, and Life to the Next Level w/ Bobby Maximus (Throwback Classic) 1:15:38

1
Exploring the Life of 7x Mr. Olympia w/ Phil Heath 1:06:52

1
Optimize Your Sex Life w/ Intimacy Expert Susan Bratton 1:45:30

1
How to Become a High-Value Man w/ Rudy Reyes (Throwback Classic) 1:11:49

1
Training and Nutrition for YOUR Body Type w/ Dr. Stephen Cabral (Throwback Classic) 1:32:58

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