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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Holistic Coaching, Herbs, Somatics and much more!
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
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A podcast focused on integrated marketing communication and technology as a holistic approach that integrates marketing, communication, and technology.
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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
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This Thing Called Life is a podcast dedicated to acts of giving, kindness, compassion, and humanity. Host Andi Johnson introduces you to powerful organ, tissue, and eye donation stories from individuals, families, and front-line healthcare teams. These stories are meant to inspire and remind you that while life can be challenging and unpredictable, it’s also incredibly beautiful. We hope this podcast inspires you to connect with our life-saving and life-healing mission.
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Growth & Grace is a radio show that merges entrepreneurial insights with holistic practices, emphasizing how business success, personal well-being, and the creation of generational wealth are interconnected.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Author and holistic writing coach Nadine Kenney Johnstone shares interviews with today's top women writers about how to navigate life when things don't go according to plan. Guests include Maggie Smith, Abigail Thomas, Dr. Hillary McBride, Emily P. Freeman, Laura Tremaine, Francesca Royster, Susan Piver, Jane Friedman, Mae Yoshikawa, and more. Nadine also shares her own stories of healing, hope, and following her heart.
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The Do Epic Shit Today Podcast is breaking the norm on what's expected in today's society by discussing the entrepreneur mindset, pushing your physical limits, mental health, and flipping a finger to playing life safe - no topic is off the table. This podcast is dedicated to those looking for inspiring content and that do epic shit daily.
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At Divine Enigma, we're here to explore the wonders of neurodiversity amid busy corporate life and career dreams. Our platform is like a cosy sanctuary where everyone - whether you're a professional or an entrepreneur - can join in uplifting conversations. From simple tips for managing projects to self-care practices that work, we're all about helping you grow in your career journey. Picture us as your friendly guide through the twists and turns of corporate life, offering a holistic approac ...
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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What if two men of different paths (an ex male-exotic dancer turned life coach and a pre-med student turned musician) came to the same realization: you don’t have to sell your soul to obtain your dreams? Imagine Faith Talk is a podcast focused on faith-based conversations for holistic success. Hosted by Kevin Olusola (beatboxer of 3x Grammy® award-winning, multi-platinum selling a cappella quintet Pentatonix) and author, life coach & entrepreneur Donovan Dee Donnell. Through the Bible, they ...
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Join Dr. Norma McLauchlin on a transformative journey toward inner peace and personal growth. In each episode, Dr. Norma shares insights, practical tips, and inspiring stories that guide you through the paths of self-development, spirituality, and holistic well-being. Whether you're seeking to overcome challenges, cultivate mindfulness, or deepen your understanding of yourself, this podcast offers a sanctuary of wisdom and encouragement.
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We serve the Holistic, Metaphysical and Alternative Medicine community by providing the platform to broadcast their "niche of expertise" into the Internet. A global Quantum Network of thought leaders, psychics, readers, medical intuitives, holistic practitioners, visionaries, and change agents who are directly collaborating as spiritual "1st responders" bringing the light of consciousness into all areas of the collective. Visit our website www.cview1111.net or write to Claudia Pureco cview11 ...
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Soul Fuel Pod is your ultimate destination for insightful conversations on health, wellness, self-love, and self-care. Join your host Courtney as she empowers you with inspiring stories and practical wisdom to fuel your journey towards holistic well-being and personal empowerment.
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Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
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Real Conversations about things that Matter All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach Frank discussions about how to achieve physical and mental well being. I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more ...
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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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Crow Strong Podcast is a Native-focused podcast dedicated to empowering individuals on their journey to become stronger physically, mentally, and spiritually. Hosted by Bryan Singer, it delves into topics of wellness, cultural wisdom, and personal growth, offering inspiration and practical advice for building strength in every aspect of life. Embrace the teachings of the Apsáalooke people and embark on a path to holistic well-being with Crow Strong.
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Welcome to the Endo Fertility Podcast! I'm Dr Lizzie Alexander, PhD, and I've experienced firsthand the challenges of endometriosis while trying to conceive. This podcast is designed to support you on your journey, combining my personal experiences with chronic pain and fatigue, gut issues, surgeries, and fertility treatments, alongside insights from expert guests and inspiring stories from clients. Each episode offers a blend of professional knowledge and real-life wisdom, covering topics f ...
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Join your hosts Tricia Rivas and Wendi Fredregill for Your Sasstastic Life, a podcast where we dive headfirst into the tough stuff. Your Sasstastic Life is all about sharing the gritty stories of adversity and struggle, so you can feel empowered, inspired, and know you're not alone. Think of this as your safe space to turn life's crap into rocket fuel for your future. We don't take ourselves too seriously and lean into humor to lighten the load. Buckle up, it's gonna be a sarcastic, sassy ri ...
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Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom
Alex & Grace - Christian Life Coaches, Faith-Driven Entrepreneurs, Holistic Health Advocates
🎙️TOP 1.5% GLOBAL PODCAST // The Go-To Podcast For Millennials Who Want To Truly THRIVE At Work & Life... God's Way! 💌 Get FREE Weekly Episodes & Relevant Resources: https://withthetrans.com/email 👋 Hey there! We're Alex & Grace - married couple, former corporate tech professionals & ministry leaders, & Spirit-led life coaches passionate about helping people live the FULL & FREE lives they were MADE for! Come join us as we share our real, raw, personal lessons & reflections on navigating thr ...
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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Previously known as the Air & Earth Podcast with Melissa Moffet Tap into your soul’s mission, scale your service-based business and heal, deepen, and expand your relationship with money and your capacity to build regenerative wealth. I’m your host, Melissa Moffet, and I’m here to share the real and raw behind-the-scenes of it all in business, life and wealth building. After starting my business after a series of life-altering experiences, I have now served thousands of clients globally onlin ...
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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy on Wednesday mornings for a dose of inspiration, information, and connection. Tune in as Talaya shares her personal journey with cancer, offering raw vulnerability and practical advice. She also interviews guests from all walks of life who have been impacted by cancer (previv ...
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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We cover a new theme in holistic health every Wednesday. Kami Redd, dives deep into the 10 Dimensions of Wellness: 1. Accountability 2. Creative Wellness 3. Occupational Wellness 4. Emotional Wellness 5. Intellectual Wellness 6. Physical Wellness 7. Financial Wellness 8. Environmental Wellness 9. Social Wellness 10. Spiritual Wellness Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to impr ...
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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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Paradiem, President & CEO and "Kingdom ROI: The Return on Intention" podcast host, Eric L. Dunavant has recorded many episodes on his YouTube channel for almost 2 years and he's been a guest on 20 plus podcast guest appearances himself. His 30 to 45-min podcast shares amazing founder stories who reveal the smartest strategies for building abundance TODAY without sacrificing their family and faith along the way. Eric realized that most people in business can be so determined to build their we ...
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Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
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[Ep. 223] Navigating Screens: How To Release Stress From Media
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In today’s episode, Luis explores somatic empathy and pendulation - swinging between two different sensations or experiences. He explains why we need to develop the skillset to regulate our somatic empathy to stay present while taking in media. When you watch someone in pain, this can create the sensation of "I feel pain your pain." Luis shares ste…
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From Pain And Symptoms To Pleasure And Sensuality
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Joey Remenyi from Seeking Balance International talks with Stacey from the UK about overcoming chronic symptoms, transmuting pain into pleasure and awakening sensuality as a way of life. Learn about how metabolising undigested life experience can be a simple process and body scanning can be a powerful tool that we use in daily life to integrate pas…
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Getting to the Roots of Autoimmune Disease with Risa Groux
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Send us a text In this week's episode I welcome functional nutritionist and certified autoimmune coach Risa Groux to discuss the relationship between diet and autoimmune diseases. Risa, who practices in Newport Beach, California, shares her expertise on using whole foods to aid in healing and managing autoimmune conditions. The episode covers her p…
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198 - How to Understand + Invest in Crypto with Whitney Woodcock, Crypto Mentor, Financial Empowerment Guide, and Founder of Queen of Millions
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Get Crypto-Confident! Whitney Woodcock is a Crypto Mentor, Financial Empowerment Guide for Women, and the founder of Queen of Millions. With a mission to empower women to rewrite their relationship with money, Whitney inspires confidence in embracing risk and creating a financial future that’s exciting and full of freedom. In this episode, Whitney …
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Episode 212: Community Well-being with Korbey White
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In today's episode, Korbey White joins me to discuss the importance of community well-being. This is a timely discussion, especially in the wake of the American election. Korbey shares how supporting people feeling seen inside and outside of the workplace increases morale and fosters a sense of belonging, which improves productivity. Korbey emphasi…
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Beyond the Cupcake: How Sprinkles is Disrupting the Candy World from Cupcakes to Sweet Innovations – A Conversation with CEO Ashley Rogers
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Self-Care Delusion: Why It Can't Fix Everything
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Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the Wheel" Substack unmasks the dangerous self-care delusion trapping so many. Discover why fleeting "treat yourself" moments merely numb the real crisis - your life is fundamentally out of alignment with core values. This i…
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What's The Buzz-Tell Me What's a Happening!
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Heart Brain-Grandpa Bill's Grunts & Groans@billholt8792The Power of Humming and ChantingHarmonizing Body and Soul: The Transformative Power of Humming and Chanting #Humming ,#Chanting, #Meditation ,#Mindfulness, #HolisticHealth, #Wellness, #GrandpaBill, #BHSalesKennelKelpHolisticHealingHour,Grandpa Bill today guides fellow seekers of inner peace an…
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EP 65: Dr. Oscar Williams Jr. : Trusting God Through Unseen Goals
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In this impactful episode of *Imagine Fake Talk*, we continue our conversation with Oscar Williams Jr., the Pastor of Music and Performing Arts at The Potter's House Church and Dean of Worship and Arts at Jakes Divinity School. Oscar shares his personal journey of faith, resilience, and leadership, diving into topics like navigating transitions, th…
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Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass
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I am delighted to have Elaine Glass joining me on the podcast today. Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential selves to find purpose, peace, and self-empowerment. She now travels the world, sharing her methodologies, holistic healing techniques, energy medicine, a…
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EF#51 - Healing Hands: The Power of Massage for Fertility and Endo with Jac Beswick
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Welcome to Episode 51! In this episode, we explore the transformative benefits of massage therapy for fertility and endometriosis with the wonderful Jacqueline Beswick, also known as Jac from 'Jacksfeet.' Join us as Jac explains about the benefits of massage and how she got into it. How massage is a long standing ancient practice for healing, the i…
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From Stress to Serenity: Unlocking Wellness with Sharon Holand Gelfand and the G.U.T. Method®
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In this episode, we’re joined by Sharon Holand Gelfand, wellness expert and creator of the G.U.T. Method®, who specializes in guiding people from a place of stress and anxiety to calm and confidence. Inspired by her son’s diagnosis of Crohn’s disease, Sharon embarked on a journey of discovery, from pursuing a master's in nutrition to becoming a cer…
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Please support the podcast by dropping a review! In this episode, I interview Haunani Ramil to delve into the transformative practice of cycle syncing, particularly for mothers. We discussed the importance of understanding one's body and its natural rhythms, the benefits of aligning lifestyle choices with the menstrual cycle, and how to navigate th…
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How I navigated losing $400k as a wealth coach
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In this episode of the Wealthy Show, Melissa shares her experience of how she navigated losing 400k while leaving a traumatic personal relationship. She explores how she came to the realization that it was best to scale down in both her business and personal life to create more space for healing and rebuilding, as well as the tools and preparations…
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Episode 163- Are your healthy habits hurting you?
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Hey everyone, welcome to today’s live! I’m so excited you’re here because we’re diving into a topic that isn’t talked about enough: the difference between healthy fitness habits and when those same habits can become unhealthy or even harmful. We’re going to talk about some common habits like tracking your food, counting steps, and others that can s…
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Intentional Holiday Spending for Greater Joy with Bright Dickson
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The holiday shopping season is here, and for many people, that creates stress and anxiety. This week, host Paula Felps sits down with Bright Dickson, co-host of the Money and Mindset with Bright and Brian podcast, to talk about how we can change our approach to holiday spending for less stress and more joy. In this episode, you’ll learn: Some of th…
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Episode 86 From Honeymoon to Reality: Managing Conflict in Relationships
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Send us a text Ever wondered why the blissful 'honeymoon phase' in relationships doesn't last forever? Join us for a fascinating discussion with Melissa Ferrari, an experienced psychotherapist, as we uncover the intricate transition from romance to reality in long-term partnerships. You'll discover how this pivotal phase offers a crucial choice: to…
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How to Foster Friendships in a Divisive World with Missy Sorg | Episode 446
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Join host Jim Ellermeyer on Fishing Without Bait, where mindfulness meets candid conversation. In this episode, Jim sits down with co-producer Missy Sorg for an insightful discussion about navigating friendships, differing opinions, and active listening in a polarized world. Missy shares her experiences during a tumultuous campaign season, reflecti…
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Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
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In this episode, Pete Etchells brings a fresh perspective to the discussion on rethinking our relationship with technology. He challenges prevalent assumptions and encourages a deeper exploration of the nuanced effects of technology on our mental health and overall well-being. Pete shares some of the complex research and distills it into comprehens…
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Live Your Truth Yoga offers local classes, workshops, private and public events in Minnesota, Costa Rica, Joshua Tree CA, and Sedona AZ.The foundations of our teachings are based in ancient wisdom and yogic philosophy applied in a modern way to help cultivate more authenticity, peace, power and purpose in your life.Connect with SarahLIVEYOURTRUTHYO…
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Solo Episode: 10 Questions for a More Intentional Life
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Full Episode Page: Solo Episode: 10 Questions for a More Intentional Life Episode Summary: In this solo episode of Life Intended, Kelly Berry, a strategic leader, coach podcast host, guides you through 10 thought-provoking questions designed to help you live with more intentionality. Kelly shares insights on self-reflection, challenging limiting be…
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EP 101: Heartfelt Care: Dr Bonomo Explains The Vision For A Holistic Donor Care Unit Within The New UCMC ICU
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Welcome to today’s episode of This Thing Called Life, where we delve into the ever-evolving care plan of organ, eye, and tissue donation. In this episode, we’re joined by Andi Johnson and Dr. Jordan Bonomo to explore a key recommendation from the 2021 National Academies of Sciences, Engineering, and Medicine (NASEM) report aimed at transforming org…
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RPE & Autoregulation: Smart Tools for Strength Gains Over 40
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I get a lot of messages about RPE, Reps in Reserve, and Autoregulation. These are powerful tools, that when practiced, can help you as you implement a long-term strength training program, especially as a woman over 40. However, it takes understanding the pieces that go into these tools, and a well-rounded program, to really make the most of their b…
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Unlock Career Fulfillment: Find Your Career Path, Align with Your True Self, and Embrace Directional Thinking with Holistic Career Coach Megan Hellerer
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Is your career leaving you unfulfilled? In this episode, career coach Megan Hellerer shares her unique framework for Directional Living, helping you recognize the signs of dissatisfaction and guiding you to make meaningful changes through small, aligned actions. Megan explains how to trust your inner navigation system, shift from destination thinki…
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Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream
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Wellness + Wisdom | Episode 692 What does it mean to experience God and how to embrace pain as a teacher to deepen your spiritual growth? Paul Chek, Founder of the CHEK Institute, joins Josh Trent on the Wellness + Wisdom Podcast, episode 692, to dive deep into the true nature of GOD and the difference between believing in God and experiencing God,…
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Greek Navigating The Waters to The Underworld
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Grandpa Bill says: Let's explore the world of the gods together. Share your thoughts and questions in the comments below! Philosophical Schools: Stoicism: This philosophy emphasized inner peace and resilience through accepting what is outside of one's control. Stoics practiced mental exercises to cultivate a sense of detachment and equanimity, whic…
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196. This Might be the Most Nutritious Food! Feat. Catharine Arnston from Energybits.
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com Connect with Catharine: Why algae is a FOOD not a supplement Why the world needs algae Dosage Charts Algae Comparison: Spirulina algae v.s chlorella algae FAQ Fo…
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BONUS: Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina
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I am honored and delighted to have Vanessa Spina joining me on the podcast today! Vanessa is the best-selling author of Keto Essentials and a sports nutrition specialist whose expertise on the ketogenic diet has left a lasting impact on countless lives! With a background in biomedical science and a multifaceted career as an international stockbroke…
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How to Navigate Conflict & Build Amazing Friendships | Danielle Bayard Jackson
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Discover surprising insights into the science of women's friendships from Danielle Bayard Jackson, author of Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. This illuminating conversation dives into why healthy conflict is vital for platonic intimacy, how to navigate issues like lack of recipro…
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Navigating the Challenges of Neurodiversity Entrepreneurship
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Send us a text Have you ever wondered what it takes to create a legacy that inspires generations? Elizabeth's journey with A2i Dyslexia reveals the heart-wrenching reality of building an impactful charity that faced closure due to financial constraints. We unravel how her dedication—despite years of unpaid work—has ignited a movement within Black n…
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Transforming Workplaces, with Bunnings’ Head of Diversity & Inclusion, Colleen Starick
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we’re speaking with Colleen Starick, the Head of Diversity and Inclusion at Bunnings. Colleen has been at Bunnings for 12 years and in this chat, she shares her experiences and insights on how the retail giant has evolv…
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Lost in the Shadows: The Dark World of Edgar Allan Poe
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Grandpa Bill's Grunts & Groans @billholt8792 Edgar Allan Poe-Poetic Profundity: Unraveling the Dark Genius of Edgar Allan Poe"Welcome back, fellow seekers of the strange and the sublime! Today, we delve into the enigmatic world of Edgar Allan Poe, a literary luminary whose tales continue to captivate and confound.Poe's works, often steeped in darkn…
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AnxietyGrandpa Bill's Grunts & Groans @billholt8792 The Impact of AnxietyAnxiety can have a significant impact on physical and mental health, leading to:Physical symptoms: Rapid heartbeat, sweating, trembling, difficulty breathing, fatigue, muscle tension, and digestive issues.Emotional symptoms: Fear, worry, irritability, restlessness, difficulty …
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Welcome to Strengthening Relationships with Dr. Norma McLauchlin, where we explore the keys to building and nurturing meaningful connections in all areas of life. In each episode, Dr. Norma shares insights, practical advice, and spiritual wisdom on how to deepen your relationships with loved ones, friends, and colleagues. Discover how to communicat…
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Prioritizing Ourselves in Busy Seasons + Nadine's Plans for 2025
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175 If your calendar keeps filling up, but your own needs are neglected, this episode is for you. Nadine shares the 5 ways she prioritizing enjoyment, rest, and self-connection, especially as the holidays approach. She also shares a sneak peek for her 2025 plans, personally and professionally. Two opportunities for women writers: Nov 18 12-1 CST: T…
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Finding Balance: Thriving in Life, Business, and Wellness
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✨ Finding Balance: Thriving in Life, Business, and Wellness ✨ In today’s episode of Soul Fuel Pod, we’re exploring how to create a life that feels aligned, purposeful, and manageable. Host Courtney dives into what it really takes to find harmony in your personal and professional life—not by doing it all, but by focusing on what truly matters. Throu…
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Rodney Taylor Drives Transformation with "Chosen for Success" and Life-Planning Workshops
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Rodney Taylor, founder of Chosen for Success, discusses his nonprofit helping individuals reintegrate into society after incarceration. He emphasizes the importance of having a clear vision and plan for life, which his program helps participants develop through a three-day workshop called "Dream, Declare, and Deliver." Taylor shares that the progra…
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Ep. 414 Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry
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I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense approach to wellness. Dr. Berry has practiced at the Berry Clinic since 2003 and is an active community member. He has a YouTube channel with more than 2 …
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Sober and Struggling?: Self-Love & Self-Care Tips for a Stronger Recovery Commitment
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Are you struggling to maintain sobriety? You’re not alone. In this episode, POP Buchanan dives deep into what it takes to reinforce your commitment to sobriety. Learn how prioritizing self-love and self-care can be the foundation you need to overcome challenges and find peace in your sober journey. Packed with practical advice and encouragement, th…
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Self-love in times of physical and mental challenges is the best medicine.’ This powerful quote comes from today’s guest, Ms. Delorme McKee-Stovall, in her letter that was part of our first Love Letters to Our Bodies booklet. An ordained minister, peace and social justice advocate, and retired human rights and healthcare administrator, Delorme brin…
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Conversations with the Sword of Truth FINAL epidose: Embracing End of Duality
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"Conversations with the Sword of Truth: Embracing the End of Duality" C View 2024 presents a heartfelt and transformative episode of "Conversations with the Sword of Truth" with host Siobhan Nicolaou, Medium for Spirit, Metaphysician, and Master Alchemist. In this final conversation of the series, Siobhan takes us on a journey beyond duality, invit…
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Vicissiitudes-Navigating Life's Ups and DownsJoin Grandpa Bill as we explore the twists and turns of life. We'll discuss strategies for overcoming challenges, finding joy in the midst of adversity, and cultivating resilience. Let's navigate life's vicissitudes together. Embracing Change and GrowthLife is full of unexpected changes. On this podcast,…
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E71: Rob Dalto / Pursuit of Performance & Chasing A Sub 3 Hour Marathon for All Abbott World Majors
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On this episode of the Do Epic Shit Today Podcast, I chat with Rob Dalto, a rad human who just concluded his 2024 journey of finishing all Abbott World Marathon Majors (and yes he also completed Sydney Marathon for bonus points) with the goal of finishing all marathon majors in under 3 hours. For those who aren’t aware, the six Abbott World Majors …
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The Power of Visualization to Achieve Your Goals with Emily Balcetis
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In this conversation, Emily Balcetis discusses how we can embrace the power of visualization to achieve your goals. Emily’s research-backed strategies provide a fresh perspective on how we can use our powerful lminds and eyes to create the life we desire. She shares insights on how our visual environment influences our behavior and offers practical…
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AMA | 2025: FDA's War on Health Is About to END! RFK's Peaceful Path
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Wellness + Wisdom | Episode 691 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system. Robert F. Kennedy Jr: FDA’s war on public health is about to end. Today's Topic This includes its ag…
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