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Join the host Haleigh as she encourages listeners to get curious about their exercise routines, personal motivations, and coping strategies, while exploring various holistic and healthy approaches to managing mental health and sustainably going after running goals.
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The Similarities and Differences between Sport Psychology Skills and Mental Health Counseling for Runners
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Mental Health Counseling, Sport Psychology, & Performance Coaching! All these terms have overlap for runners but also nuance in what they address and who can practice them. Take a dive into learning the similarities and differences so you can find the best fit for your needs! Looking for counseling in Texas or mental performance coaching in the US?…
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By Haleigh Fisher MS LPC
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