The Mind Gut Conversation Podcast brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist and best-selling author of The Mind Gut Connection and The Mind Gut Immune Connection, Emeran Mayer, MD.
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Science + Technology Podcast for the Lifelong Learner
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Dr Randall shares her 40 years of experience as a medical practitioner and expert in 20 different modalities of medicine along with interviews with some of the leading minds in medicine and big thinkers in all walks of life. The stories of lives are the woven energies of our souls' paths. They feed and ignite the spiritual light that feeds the Universal Soul. Guests include bestselling author Emeran Mayer, actress Olivia Hussey, Danielle Delaney. MMA Champion AJ Mckee, healer Howard Wills, R ...
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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
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The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD
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Emeran A. Mayer is a Gastroenterologist, Neuroscientist and Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress & Resilience at UCLA and Founding Director of the Goodman Luskin Microbiome Center at UCLA. As one o…
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Sustaining Healthy Behavior Change with Michelle Segar, PhD, MPH, MS
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About Michelle: Michelle is an award-winning, NIH-funded researcher at the University of Michigan with thirty years studying how to help people change their healthy behavior in sustainable ways. Her work focuses on how to adopt physical activity and other lifestyle behaviors in ways that can be sustained within the unpredictability of the real worl…
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438: Vince Beiser | The Geopolitics of Metal Resources In “Power Metal”
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In this episode, Armen Shirvanian interviews Vince Beiser, author of ‘Power Metal’, discussing the critical role of metals in the energy transition and the environmental and geopolitical implications of resource extraction. The conversation explores the increasing demand for metals like copper and lithium, the destructive practices of mining, and t…
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437: Aziz Rana | The Evolution of Constitutional Thought In “The Constitutional Bind”
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In this episode of The Armen Show, host Armen Shirvanian engages with Professor Aziz Rana, author of The Constitutional Bind. They discuss Rana’s academic journey, the importance of writing in shaping thoughts, and the evolution of his book over time. The conversation delves into the historical context of the Constitution, particularly its receptio…
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Microbiome, Personalized Nutrition and Longevity with Dr. Tim Spector, MD | MGC Ep. 79
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In this episode of the Mind Gut Conversation podcast, I sit down with Dr. Tim Spector, an internationally renowned expert in microbiome science and personalized nutrition, as well as an acclaimed author. He is a professor of genetic epidemiology at King’s College London and honorary consultant physician at Guy’s and St. Thomas’ National Health Syst…
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436: Robert Talisse | The Key To Democratic Engagement In “Civic Solitude”
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In this episode, Armen Shirvanian engages with Professor Robert Talisse, author of Civic Solitude: Why Democracy Needs Distance. They explore the importance of reflective thinking in democracy, the role of passion in political discourse, and the dangers of social media in shaping political communication. Talisse emphasizes the need for civic solitu…
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435: Kat Fairaway | Film, Creative Collaboration, Roles, And Finding Meaning Through Art
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In this episode of the Armen Show podcast, host Armen Shirvanian welcomes filmmaker and actress Kat Fairaway back for her third time on the program. They discuss the evolution of acting and filmmaking, personal stories of creative fulfillment, and the importance of collaboration in the industry. The conversation also touches on the changing landsca…
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The Science Behind Healthy Aging with Eric Verdin, MD | MGC Ep. 78
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In this episode of the Mind Gut Conversation podcast, I speak with Dr. Eric Verdin, one of the world’s experts on healthy aging and longevity. Dr. Verdin is president and CEO of the Buck Institute for Research of Aging, the world’s only research institution singularly focused on the biology of aging.During this episode, we talk about a number of fa…
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Defining VO2 Max and Building Cardiorespiratory Fitness with Brady Holmer
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About Brady: Brady Holmer is a researcher and science writer. He has a Master’s degree in Human Performance from the University of Florida. He frequently writes about exercise and nutrition in his popular newsletter, Physiologically Speaking, a publication dedicated to providing the latest science-based information on health and human performance. …
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434: Michael Orkin | The Science of Luck and Skill In “The Story of Chance”
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In this episode of the Armen Show, Armen Shirvanian Dr. Michael Orkin, author of “The Story of Chance”, an expert in statistics and probability, discussing the nuances of luck versus skill in games, the importance of long-term probability, and the implications of statistics in various fields such as insurance and economics. They delve into the comp…
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Tackling Pathogens By Building Your Immune Defenses with Robynne Chutkan
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About Robynne: Dr. Robynne Chutkan is an integrative gastroenterologist and the author of four books, Gutbliss, The Microbiome Solution, The Bloat Cure and The Antiviral Gut. Educated at Yale and Columbia, she is a faculty member at Georgetown Hospital and the founder of the Digestive Center for Wellness in Washington, D.C. A former Governing Board…
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433: Sophie Scott-Brown | Everyday Anarchy, Non-conformism, Hierarchies, And More
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In this episode of The Armen Show, Professor Sophie Scott-Brown discusses her journey into anarchism, exploring its relevance in contemporary society. She emphasizes the importance of questioning authority, the role of individual agency, and the need for curiosity in human interactions. The conversation delves into the qualities of non-conformists,…
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Can You Trust Your Gut? with Dr. Gerd Gigerenzer, PhD | MGC Ep. 77
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In this episode of the Mind Gut Conversation podcast, I talk to Dr. Gerd Gigerenzer, an icon in the field of intuition research and gut-based decision making. Dr. Gigerenzer is the long-time director at the Max Planck Institute for Human Development in Berlin and the director of the Harding Center for Risk Literacy at the University of Potsdam. He …
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Reframing Wellness Beyond the Scale with Sam Cutler
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About Sam: Sam Cutler is a Harvard-trained nutrition health coach and the founder of MINDFULL, a wellness brand dedicated to empowering individuals to take control of their health through sustainable, evidence-based practices. With a deep understanding of the intricate connection between nutrition, mental well-being, and physical health, Sam advoca…
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432: Emeran Mayer & Amanda Doubleday | Exploring The Mind-Gut-Immune Connection
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How important is the link between the mind, gut, and our immunity? How does food impact the connection that these parts have? In this episode, endocrine and general surgeon Dr. Amanda Doubleday joins myself, host Armen Shirvanian, to discuss topics in relation to The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiom…
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Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD
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About Matt: Dr. Matthew Dawson attended medical school at The University of Kentucky before completing his residency in emergency medicine at The University of Utah, where he served as both chief resident and fellow. After practicing medicine and serving as an associate professor at the University of Kentucky for seven years, Dr. Dawson developed a…
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Targeting the Brain in Gut-Brain Disorders with Dr. Laurie Keefer, PhD | MGC Ep. 76
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In this episode of the MGC podcast, I speak with Dr. Laurie Keefer, a Health Psychologist and Professor of Medicine and Psychiatry at the Icahn School of Medicine at Mount Sinai in New York City. Dr Keefer’s scientific contributions include the development and implementation of self-management and behavioral intervention tools, known as brain-gut b…
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Tropical Bird Courtship: Insights Into Sex Hormones & The Brain with Barney Schlinger, PhD | MGC Ep. 75
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In this episode of the Mind Gut Conversation podcast, I talk to Dr. Barney Schlinger, a passionate naturalist, incredible scientist and author of the recently published book, The Wingsnapppers: Lessons from an exuberant tropical bird. Dr. Schlinger is a Professor in the Departments of Integrative Biology and Physiology, in the Department of Ecology…
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The Patient-Led Health Revolution with Susannah Fox
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About Susannah: Susannah Fox is a health and technology strategist. Her book, Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care, was recently published by MIT Press. She is a former Chief Technology Officer for the U.S. Department of Health and Human Services, where she led an open data and innovation lab. She has served as …
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How The Microbiome Influences Our Risk of Viral Infections with Jennifer Fulcher, MD PhD | MGC Ep. 74
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In this episode of The Mind Gut Conversation, I speak with Dr. Jennifer Fulcher, an Associate Professor in the Department of Medicine, Division of Infectious Diseases at UCLA, and a rising star in the Goodman Luskin Microbiome Center at UCLA. Her research is supported by the National Institute of Allergy and Infectious Diseases, National Institute …
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Increasing Your Whealthspan with Scott Fulton
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About Scott: Scott Fulton is a unique leader in the aging space. He lectures on aging at two university campuses, is a member of the American College of Lifestyle Medicine, sits on the prestigious True Health Initiative Council, and is past president of the National Aging in Place Council. He is the author of Whealthspan, More Years, More Moments, …
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A New Understanding of Alzheimer's Disease with Rima Kaddurah-Daouk, MD | MGC Ep. 73
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In this episode of The Mind Gut Conversation, I speak with Dr. Rima Kaddurah-Daouk, Professor in the Departments of Medicine and Psychiatry at Duke University Medical School and internationally recognized thought-leader in the pathophysiology of Alzheimer disease. Dr. Kaddurah currently leads and coordinates an international multi-center research c…
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A Cure for the Common Company with Richard Safeer, MD
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About Richard: For the past 25 years, workplace health pioneer and thought leader Richard Safeer, M.D. has assessed cultures, trained leaders, and conducted and explored research on the intersection of individual and organizational behavior. Dr. Safeer currently serves as the Chief Medical Director of Employee Health and Well-Being for Johns Hopkin…
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431: Gwendolyn Dolske | The Joy Of Delving Into The Details
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In this episode, Armen interviews Philosophy Professor Gwendolyn Dolske of Cal Poly Pomona, co-host of The Good Is In The Details podcast with Rudy Salo. They discuss the importance of delving into the details and nuances of life, the joy of philosophical conversations, and the pursuit of knowledge and intellectual growth. They also explore the con…
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Power Foods for Weight Loss with Neal Barnard, MD, FACC
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About Neal: Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic…
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Cancer & Healing with Wayne Jonas, MD | MGC Ep. 72
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In this episode of the MGC podcast, I talk to Dr. Wayne Jonas, a pioneer and world-renowned in integrative health and healthcare delivery. Dr. Jonas is President of the Healing Works Foundation, whose mission is to make whole person, integrative care regular and routine. He has published two paradigm-challenging books: How Healing Works: Get Well a…
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Facts vs. Myths About Medical Cannabis with Peter Grinspoon, MD
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About Peter: Peter Grinspoon, M.D. is a primary care physician and a cannabis specialist at Massachusetts General Hospital and an Instructor in Medicine at Harvard Medical School. He is the author of the new book ‘Seeing Through the Smoke: A Cannabis Expert Untangles the Truth about Marijuana’. He is a TedX speaker, a certified physician life coach…
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430: Bronwyn Williams | Saving South Africa From Itself In “Rescuing Our Republic”
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Returning guest Bronwyn Williams joins host Armen Shirvanian to discuss her book ‘Rescuing Our Republic’ and the specific challenges faced by South Africa. She explains the collaborative effort behind the book and how it addresses relevant issues in politics, economics, and society. One of the main themes discussed is the division and inequality in…
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The Future of Microbiome Testing with Joël Doré, PhD | MGC Ep. 71
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In this episode of the Mind Gut Conversation podcast, I speak to professor Joel Dore, an internationally known expert on the gut microbiome and Research Director at the French National Research Institute for Agriculture, Food and Environment, INRAE. Joel’s main research interest is the molecular assessment of the human intestinal microbiota in heal…
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429: Camilla Nord | Exploring Neuroscience And Mental Health In “The Balanced Brain”
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In this episode with host Armen Shirvanian, the show is joined by Professor Camilla Nord, who leads the Mental Health Neuroscience Lab at the University of Cambridge, and is the author of “The Balanced Brain”, published by Princeton University Press. They discuss various topics related to mental health, neuroscience, and the brain. Camilla shares h…
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PART II: How to Design a Strength Resistance Program for Endurance and Power with Peter Sprague, PT, DPT
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About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…
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Amorina Kingdon, author of “Sing Like Fish”, joins us to discuss the impact of sound on underwater life, the differences in sound transmission in air and water, and the effects of man-made noise on marine organisms. She also explores the unique communication methods of dolphins and the challenges of studying the impact of noise on sea life. The con…
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The Lies I Taught In Medical School with Dr. Robert Lufkin, MD | MGC Ep. 70
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In this episode of the MGC podcast, I talk to Dr. Robert Lufkin, author of the recent book “LIES I TAUGHT IN MEDICAL SCHOOL. How Conventional Medicine is Making you Sicker and What You Can Do to Save Your Life”.Dr. Lufkin has been an academic radiologist who has taught at both UCLA and USC, and is an author of more than 200 scientific papers and 14…
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In this conversation, Kyla Scanlon, author of the book “In This Economy?”, is joined by host Armen Shirvanian, and discusses the direction of society, the importance of understanding the economy, the impact of different generations on change, the role of AI, wealth inequality, financial wherewithal, the vibe economy, and the vulnerability of supply…
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PART I: Exercising for your DNA and Cardiorespiratory Fitness with Peter Sprague, PT, DPT
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About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…
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The Emerging Science of Wellness with Nathan Price, PhD | MGC Ep. 69
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In this episode , I speak to Nathan Price, PhD, co-author with Leroy Hood of The Age of Scientific Wellness. Nathan is Chief Scientific Officer of Thorne and was previously CEO of Onegevity, an AI health intelligence company that merged with Thorne prior to its IPO in 2021. We discuss a wide range of topics and questions, including: There is a seem…
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The Heart-Mind Connection with Jonathan Fisher, MD, FACC
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About Jonathan: Jonathan Fisher, MD, FACC, is a cardiologist, certified mindfulness teacher, and well-being and resiliency leader at Novant Health, supporting a team of 38,000. He is also the founder of Mind Heart Now LLC, delivering keynotes and workshops on mindfulness, stress mastery, total well-being, and heart-centered leadership for teams and…
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426: Scott H. Young | 12 Maxims For Mastery in “Get Better at Anything”
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Returning guest Scott H. Young is a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. In this episode, Scott discusses his new book, “Get Better at Anything: 12 Maxims for Mastery”, which focuses on the process of learning and getting better at various skills. He shares the story of Tetris as an example o…
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